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Wednesday, April 2, 2025

Ep 764: Pave your way with gratitude with OK City Bomber survivor Amy Downs AND local reporter/news anchor Robin Marsh


Welcome to the Sisterhood of Sweat, today we’re diving into a powerful and deeply moving story that marks a tragic moment in our nation’s history. As we approach the 30th anniversary of the Oklahoma City bombing, National Geographic is releasing an extraordinary docuseries, OKLAHOMA CITY BOMBING: ONE DAY IN AMERICA, premiering Wednesday, April 2nd, on Nat Geo and streaming on Disney+ and Hulu. This three-part series offers a moment-by-moment account of that fateful day—told through the eyes of survivors, first responders, and those who led the pursuit of justice. We’ll be speaking with Amy Downs, Contributor, Survivor and Robin Marsh, Contributor, local Oklahoma City reporter to bring you firsthand insights into the resilience, courage, and heartbreak behind this event. You don’t want to miss this conversation. Stay tuned!

 

 


Check out this episode!

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Ep 764: Pave your way with gratitude with OK City Bomber survivor Amy Downs AND local reporter/news anchor Robin Marsh


Welcome to the Sisterhood of Sweat, today we’re diving into a powerful and deeply moving story that marks a tragic moment in our nation’s history. As we approach the 30th anniversary of the Oklahoma City bombing, National Geographic is releasing an extraordinary docuseries, OKLAHOMA CITY BOMBING: ONE DAY IN AMERICA, premiering Wednesday, April 2nd, on Nat Geo and streaming on Disney+ and Hulu. This three-part series offers a moment-by-moment account of that fateful day—told through the eyes of survivors, first responders, and those who led the pursuit of justice. We’ll be speaking with Amy Downs, Contributor, Survivor and Robin Marsh, Contributor, local Oklahoma City reporter to bring you firsthand insights into the resilience, courage, and heartbreak behind this event. You don’t want to miss this conversation. Stay tuned!

 

 


Check out this episode!

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Sunday, March 30, 2025

Ep 763: House Of David with Louis Ferreria


Welcome to the Sisterhood of Sweat, today I'm talking with versatile actor Louis Ferreira, known for his roles in Breaking Bad, Stargate Universe, Durham County, and his latest role as Jesse in House of David. With a career spanning over three decades, Louis has captivated audiences with his powerful performances in film and television. In this engaging conversation, he shares insights into his journey, the lessons he’s learned, and the wisdom he has to offer.

Questions Asked:

  1. Can you tell us about your journey into acting and what initially drew you to this career?

  2. You’ve played such a diverse range of characters. How do you prepare for each role, and is there one that has impacted you the most?

  3. What was it like being part of Breaking Bad, and how did that role influence your career?

  4. Your new project, House of David, sounds incredibly exciting. Can you share what drew you to this role and what audiences can expect from the series?

  5. You’ve worked on major projects like Shogun, The Man in the High Castle, and Bad Blood. How do you choose your roles, and what motivates you to take on certain characters?

  6. What has been the most challenging part of your career, and how have you overcome obstacles along the way?

  7. How do you maintain balance and mental wellness in the entertainment industry?

  8. What advice would you give to aspiring actors who want to have a long-lasting career like yours?

  9. Do you have any personal routines or habits that help you stay focused and motivated?

  10. Looking ahead, what are some dream projects or collaborations that you’d love to be a part of?

Five Notable Quotes from Louis Ferreira:

  1. “Every character I play teaches me something new about myself and the human experience.”

  2. “Resilience is the key to longevity in this industry. You have to be willing to adapt and grow.”

  3. “House of David isn’t just a historical drama—it’s a story of faith, leadership, and transformation.”

  4. “I’ve been blessed to work with incredible storytellers, and at the end of the day, that’s what it’s all about—telling stories that resonate.”

  5. “No matter where you are in your journey, remember that passion and persistence will always guide you.”

Connect with Louis Ferreira:


Check out this episode!

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Ep 763: House Of David with Louis Ferreria


Welcome to the Sisterhood of Sweat, today I'm talking with versatile actor Louis Ferreira, known for his roles in Breaking Bad, Stargate Universe, Durham County, and his latest role as Jesse in House of David. With a career spanning over three decades, Louis has captivated audiences with his powerful performances in film and television. In this engaging conversation, he shares insights into his journey, the lessons he’s learned, and the wisdom he has to offer.

Questions Asked:

  1. Can you tell us about your journey into acting and what initially drew you to this career?

  2. You’ve played such a diverse range of characters. How do you prepare for each role, and is there one that has impacted you the most?

  3. What was it like being part of Breaking Bad, and how did that role influence your career?

  4. Your new project, House of David, sounds incredibly exciting. Can you share what drew you to this role and what audiences can expect from the series?

  5. You’ve worked on major projects like Shogun, The Man in the High Castle, and Bad Blood. How do you choose your roles, and what motivates you to take on certain characters?

  6. What has been the most challenging part of your career, and how have you overcome obstacles along the way?

  7. How do you maintain balance and mental wellness in the entertainment industry?

  8. What advice would you give to aspiring actors who want to have a long-lasting career like yours?

  9. Do you have any personal routines or habits that help you stay focused and motivated?

  10. Looking ahead, what are some dream projects or collaborations that you’d love to be a part of?

Five Notable Quotes from Louis Ferreira:

  1. “Every character I play teaches me something new about myself and the human experience.”

  2. “Resilience is the key to longevity in this industry. You have to be willing to adapt and grow.”

  3. “House of David isn’t just a historical drama—it’s a story of faith, leadership, and transformation.”

  4. “I’ve been blessed to work with incredible storytellers, and at the end of the day, that’s what it’s all about—telling stories that resonate.”

  5. “No matter where you are in your journey, remember that passion and persistence will always guide you.”

Connect with Louis Ferreira:


Check out this episode!

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Friday, March 28, 2025

Ep 762: STOP THE INSANITY 2.0 With Susan Powter


Welcome back to The Sisterhood of Sweat and today, we are diving headfirst into a story of success, downfall, and the ultimate comeback.

Our guest today is none other than the Queen of Infomercials herself—Susan Powter! If you were around in the ‘90s, you definitely remember her electrifying presence, her no-nonsense approach to fitness, and her iconic battle cry—STOP THE INSANITY! Susan skyrocketed to fame with her groundbreaking weight-loss program, selling millions of books, workout tapes, and revolutionizing the way we think about diet and exercise. She became a cultural icon, a three-time New York Times best-selling author, and the face of one of the most successful infomercials of all time.

But behind the success was an incredible journey—one of massive highs and devastating lows. From building a multi-million-dollar empire to losing it all, Susan has faced it all with grit, resilience, and an unwavering spirit. Now, she’s back with a brand-new memoir and a feature documentary in the works, ready to share her raw and unfiltered truth.

Get ready for a deep dive into her rise to fame, the battles she fought behind the scenes, and why her message of self-empowerment is just as important today as it was 30 years ago. Buckle up, because Susan Powter is in the house—and she’s got a lot to say!

Let’s get started!

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 


Check out this episode!

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Ep 762: STOP THE INSANITY 2.0 With Susan Powter


Welcome back to The Sisterhood of Sweat and today, we are diving headfirst into a story of success, downfall, and the ultimate comeback.

Our guest today is none other than the Queen of Infomercials herself—Susan Powter! If you were around in the ‘90s, you definitely remember her electrifying presence, her no-nonsense approach to fitness, and her iconic battle cry—STOP THE INSANITY! Susan skyrocketed to fame with her groundbreaking weight-loss program, selling millions of books, workout tapes, and revolutionizing the way we think about diet and exercise. She became a cultural icon, a three-time New York Times best-selling author, and the face of one of the most successful infomercials of all time.

But behind the success was an incredible journey—one of massive highs and devastating lows. From building a multi-million-dollar empire to losing it all, Susan has faced it all with grit, resilience, and an unwavering spirit. Now, she’s back with a brand-new memoir and a feature documentary in the works, ready to share her raw and unfiltered truth.

Get ready for a deep dive into her rise to fame, the battles she fought behind the scenes, and why her message of self-empowerment is just as important today as it was 30 years ago. Buckle up, because Susan Powter is in the house—and she’s got a lot to say!

Let’s get started!

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 


Check out this episode!

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Tuesday, March 25, 2025

Ep 791: How Scaling Your Goals Is Like Climbing To a Mountain Top with Jenn Drummond


Are you interested in a challenging yourself?  Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She’s also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. She elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. Today, we discuss how we can all make it to the summit of our dreams. We discuss the importance of committing to your goals, and why the goal you choose matters.

 

Questions I asked:

·      What is second summit?

·      Can you tell us about your accident?

·      How did you survive?

·      What happened next that led to mountain climbing?

·      Can you tell us about your 7 kids?

·      Why did you choose 7 2nd Summits?

·      Why do we need to fully commit?

·      How do we build our own support system?

·      How do we master our own summit?

·      How do we turn our mindset around?

·      Why isn’t the goal the whole thing?

·      How can we get over our fears to achieve a goal?

·      How can you prepare to climb a mountain?

·      What did your diet look like for training?

·      How do we own where we are

·      Where can people find you online?

 

Topics Discussed:

·      Goal setting.

·      Climbing Everest.

·      Overcoming challenges.

·      Finding success.

·      Finding support.

·      Commitment.

·      Healthy mindset.

·      Positive thinking.

 

Quotes from the show:

·      “Once I launched my kids into college, I could get back to my passions.” @thejenndrummond @SisterhoodSweat

·      “The accident made me reset and made me question my beliefs.” @thejenndrummond @SisterhoodSweat

·      “I don’t get to choose when I do, but I get to choose how I live.” @thejenndrummond @SisterhoodSweat

·      “We don’t have all the time in the world.” @thejenndrummond @SisterhoodSweat

 

 

How you can stay in touch with Jenn:

·       https://www.jenndrummond.com 

·       https://www.facebook.com/jenndrummondutah/

·       https://www.instagram.com/thejenndrummond/

·       https://www.youtube.com/@jenndrummond

 

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 


Check out this episode!

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