Ep 903: The Heart Of A Champion with Jordan Nolan

This week on The Sisterhood of Sweat, we’re joined by Jordan Nolan — three-time Stanley Cup Champion turned actor — to talk about his transition from professional hockey to starring in the hit series Shoresy, now premiering Season 5 in the U.S.

Jordan shares insights from his NHL career, what it was like winning three championships, and how he stepped into the world of television — all while staying connected to his roots and giving back to First Nation communities.

---

🏒 About Shoresy – Season 5

• Premiere Date: February 21, 2026

• Streaming On: Hulu

• Episodes: 6 (All dropping at once)

• Synopsis: Shoresy and the Bulldogs fight to protect the North American game.

Created by and starring Jared Keeso, Shoresy is produced by Bell Media for Crave and distributed by New Metric Media.

🎭 Returning Cast Includes:

• Tasya Teles as Nat

• Blair Lamora as Ziigwan

• Keilani Rose as Miigwan

• Brandon Nolan

• Jordan Nolan

---

🏆 Jordan Nolan’s NHL Career

Jordan was selected 186th overall in the 2009 NHL Draft by the Los Angeles Kings and went on to win:

• 🏆 Stanley Cup Champion – 2012

• 🏆 Stanley Cup Champion – 2014

• 🏆 Stanley Cup Champion – 2019

He also played for:

• Buffalo Sabres

• St. Louis Blues

Over his career, he appeared in 375 NHL games and was known for his physical, high-impact style of play.

Fun fact: Jordan and his brother Brandon Nolan are the sons of former NHL coach Ted Nolan.

---

🎬 From Ice to Acting

After retiring from professional hockey, Jordan stepped into acting, joining the cast of Shoresy and bringing authentic hockey grit to the screen. His role blends humor, intensity, and real locker-room chemistry — something only a true NHL veteran can deliver.

---

🔗 Watch & Follow

• 📺 Stream Shoresy Season 5 on Hulu beginning February 21, 2026

• 🎬 Created by Jared Keeso

• 🎥 Produced by Bell Media & New Metric Media

Check out this episode!

Ep 903: The Heart Of A Champion with Jordan Nolan

This week on The Sisterhood of Sweat, we’re joined by Jordan Nolan — three-time Stanley Cup Champion turned actor — to talk about his transition from professional hockey to starring in the hit series Shoresy, now premiering Season 5 in the U.S.

Jordan shares insights from his NHL career, what it was like winning three championships, and how he stepped into the world of television — all while staying connected to his roots and giving back to First Nation communities.

---

🏒 About Shoresy – Season 5

• Premiere Date: February 21, 2026

• Streaming On: Hulu

• Episodes: 6 (All dropping at once)

• Synopsis: Shoresy and the Bulldogs fight to protect the North American game.

Created by and starring Jared Keeso, Shoresy is produced by Bell Media for Crave and distributed by New Metric Media.

🎭 Returning Cast Includes:

• Tasya Teles as Nat

• Blair Lamora as Ziigwan

• Keilani Rose as Miigwan

• Brandon Nolan

• Jordan Nolan

---

🏆 Jordan Nolan’s NHL Career

Jordan was selected 186th overall in the 2009 NHL Draft by the Los Angeles Kings and went on to win:

• 🏆 Stanley Cup Champion – 2012

• 🏆 Stanley Cup Champion – 2014

• 🏆 Stanley Cup Champion – 2019

He also played for:

• Buffalo Sabres

• St. Louis Blues

Over his career, he appeared in 375 NHL games and was known for his physical, high-impact style of play.

Fun fact: Jordan and his brother Brandon Nolan are the sons of former NHL coach Ted Nolan.

---

🎬 From Ice to Acting

After retiring from professional hockey, Jordan stepped into acting, joining the cast of Shoresy and bringing authentic hockey grit to the screen. His role blends humor, intensity, and real locker-room chemistry — something only a true NHL veteran can deliver.

---

🔗 Watch & Follow

• 📺 Stream Shoresy Season 5 on Hulu beginning February 21, 2026

• 🎬 Created by Jared Keeso

• 🎥 Produced by Bell Media & New Metric Media

Check out this episode!

Ep 900: Let It Rip Friday: The Right Path Is Sometimes Lonely

On this week's Let It Rip Friday, we discuss that sometimes the path you're meant to be on is lonely. Keep going.

Check out this episode!

Ep 900: Let It Rip Friday: The Right Path Is Sometimes Lonely

On this week's Let It Rip Friday, we discuss that sometimes the path you're meant to be on is lonely. Keep going.

Check out this episode!

Ep 902: The Moment Pain Lets Go: What Most People Never Witness with Mike Hammond

In this powerful episode of The Sisterhood of Sweat, we sit down with Mike Hammond for a real, unfiltered conversation about resilience, ownership, and what it actually takes to rebuild when life forces you to level up.

Mike shares his personal journey through adversity, the hard lessons that shaped his leadership, and the mindset shifts required to move from reaction to intention. This isn’t about hype. It’s about standards. It’s about discipline. It’s about deciding who you are going to be when pressure hits.

We talk about:

• The defining moments that forced Mike to change
• Why most people stay stuck in patterns they know aren’t serving them
• How adversity can either refine you or define you
• Taking radical ownership instead of blaming circumstances
• What rebuilding looks like behind the scenes
• Leadership under pressure
• Emotional control versus emotional reaction
• Creating structure and discipline when motivation fades
• Raising your standards in relationships, business, and personal growth

Mike breaks down the difference between wanting change and becoming change. He speaks honestly about the uncomfortable realities of personal growth and why clarity comes from action — not waiting.

Some powerful moments from this conversation:

“You can’t outperform your standards.”

“The story you keep telling yourself is either your prison or your permission.”

“Pressure doesn’t break strong people. It exposes weak systems.”

“Growth starts where excuses end.”

The biggest takeaway? Nobody is coming to rescue you. The shift happens when you decide to lead yourself differently.

If you’re feeling stuck, frustrated, or called into a higher level of performance, this episode will challenge you to stop waiting and start building.

Connect with Mike Hammond:

Website: https://www.mikehammondcoaching.com
Instagram: https://www.instagram.com/mikehammondcoaching
LinkedIn: https://www.linkedin.com/in/mikehammondcoaching

If you loved this episode, make sure you subscribe, leave a review, and share it with someone who needs the reminder that growth requires ownership.

Check out this episode!

Ep 902: The Moment Pain Lets Go: What Most People Never Witness with Mike Hammond

In this powerful episode of The Sisterhood of Sweat, we sit down with Mike Hammond for a real, unfiltered conversation about resilience, ownership, and what it actually takes to rebuild when life forces you to level up.

Mike shares his personal journey through adversity, the hard lessons that shaped his leadership, and the mindset shifts required to move from reaction to intention. This isn’t about hype. It’s about standards. It’s about discipline. It’s about deciding who you are going to be when pressure hits.

We talk about:

• The defining moments that forced Mike to change
• Why most people stay stuck in patterns they know aren’t serving them
• How adversity can either refine you or define you
• Taking radical ownership instead of blaming circumstances
• What rebuilding looks like behind the scenes
• Leadership under pressure
• Emotional control versus emotional reaction
• Creating structure and discipline when motivation fades
• Raising your standards in relationships, business, and personal growth

Mike breaks down the difference between wanting change and becoming change. He speaks honestly about the uncomfortable realities of personal growth and why clarity comes from action — not waiting.

Some powerful moments from this conversation:

“You can’t outperform your standards.”

“The story you keep telling yourself is either your prison or your permission.”

“Pressure doesn’t break strong people. It exposes weak systems.”

“Growth starts where excuses end.”

The biggest takeaway? Nobody is coming to rescue you. The shift happens when you decide to lead yourself differently.

If you’re feeling stuck, frustrated, or called into a higher level of performance, this episode will challenge you to stop waiting and start building.

Connect with Mike Hammond:

Website: https://www.mikehammondcoaching.com
Instagram: https://www.instagram.com/mikehammondcoaching
LinkedIn: https://www.linkedin.com/in/mikehammondcoaching

If you loved this episode, make sure you subscribe, leave a review, and share it with someone who needs the reminder that growth requires ownership.

Check out this episode!

Ep 901: The Pink Purse

We're throwing it back to a great friday episode discussing faith and the Pink Purse.

Check out this episode!