Fit-50

Thursday, February 5, 2026

Ep 894: "We Do Not Care” Isn’t a Phase—It’s a Revolution with Melani Sanders

In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Melani Sanders, creator of the viral We Do Not Care Club, People Magazine’s Creator of the Year, and author of The Official We Do Not Care Club Handbook. Melani shares how midlife becomes a turning point for honesty, empowerment, and letting go of expectations that no longer serve women.

Episode Highlights

How the We Do Not Care Club became a viral movement for women in midlife
Why midlife anger is a signal for change — not a problem to fix
Letting go of societal expectations that no longer fit
How perimenopause and menopause can become a reclamation of self
The power of community in navigating midlife transitions

Connect with Melani Sanders

Website:
https://wedonotcareclub.com

Instagram:
https://www.instagram.com/justbeingmelani/

TikTok:
https://www.tiktok.com/@justbeingmelani

The Official We Do Not Care Club Handbook (Book):
https://www.amazon.com/dp/1668048045

If this episode resonated, share it with a woman who needs permission to exhale, stop apologizing, and embrace this chapter fully.

Check out this episode!

Ep 894: "We Do Not Care” Isn’t a Phase—It’s a Revolution with Melani Sanders

Episode Highlights

How the We Do Not Care Club became a viral movement for women in midlife
Why midlife anger is a signal for change — not a problem to fix
Letting go of societal expectations that no longer fit
How perimenopause and menopause can become a reclamation of self
The power of community in navigating midlife transitions

Connect with Melani Sanders

Website:
https://wedonotcareclub.com

Instagram:
https://www.instagram.com/justbeingmelani/

TikTok:
https://www.tiktok.com/@justbeingmelani

The Official We Do Not Care Club Handbook (Book):
https://www.amazon.com/dp/1668048045

If this episode resonated, share it with a woman who needs permission to exhale, stop apologizing, and embrace this chapter fully.

Check out this episode!

Tuesday, February 3, 2026

Ep 893: Breaking the Identity That Once Defined You with Kristina DiPalo

In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Kristina DiPalo, leadership coach and speaker, for a grounded conversation about identity, alignment, and what happens when the life you’re living no longer fits who you’re becoming.

Episode Highlights

Recognizing the moment when success and inner fulfillment no longer align
Why high-achieving women often stay stuck in identities that have expired
Understanding what you truly represent beneath roles and titles
How to release definitions that no longer serve you without burning everything down
Navigating personal evolution with clarity, intention, and courage

Rapid Takeaways

Authentic living
Outgrowing old definitions
Redefining success
Choosing alignment over expectation

Connect with Kristina DiPalo

Website:
https://www.kristinadipalo.com

Instagram:
https://www.instagram.com/kristinadipalo/

LinkedIn:
https://www.linkedin.com/in/kristina-dipalo-acc-usa/

Check out this episode!

Ep 893: Breaking the Identity That Once Defined You with Kristina DiPalo

Episode Highlights

Recognizing the moment when success and inner fulfillment no longer align
Why high-achieving women often stay stuck in identities that have expired
Understanding what you truly represent beneath roles and titles
How to release definitions that no longer serve you without burning everything down
Navigating personal evolution with clarity, intention, and courage

Rapid Takeaways

Authentic living
Outgrowing old definitions
Redefining success
Choosing alignment over expectation

Connect with Kristina DiPalo

Website:
https://www.kristinadipalo.com

Instagram:
https://www.instagram.com/kristinadipalo/

LinkedIn:
https://www.linkedin.com/in/kristina-dipalo-acc-usa/

Check out this episode!

Sunday, February 1, 2026

Ep 890: Motivation Monday: Speak Life To Your Dreams

On today's Motivation Monday, we're discussing how to bring your dreams tonight.

Check out this episode!

Ep 890: Motivation Monday: Speak Life To Your Dreams

On today's Motivation Monday, we're discussing how to bring your dreams tonight.

Check out this episode!

Friday, January 30, 2026

Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston

What does it take to pull off the biggest night in music — live, global, and with zero room for error?
In this episode, Linda sits down with Ben Winston, executive producer of the GRAMMY Awards, founder of Fulwell Entertainment, and one of the most influential forces behind modern live television. Ben takes us inside the pressure, creative decisions, and cultural responsibility of producing music’s biggest moments — and what it really means when you only get one shot to get it right.

Behind the GRAMMYs

What must go right in the first 60 seconds of the broadcast
How live TV chaos is managed when millions are watching
The unseen risks audiences never realize are happening in real time

The State of Music & Culture

What the 2026 GRAMMY nominations reveal about where music is headed
Balancing genres, generations, and global representation
Protecting the soul of the GRAMMYs in the age of streaming and AI

Creating Iconic Performances

What separates a good performance from a historic one
Working with artists like Adele, Elton John, Bruno Mars, and Harry Styles
How creative trust between artist and producer is built

Beyond Music’s Biggest Night

Lessons learned producing live television at the highest level
What unscripted fame (The Kardashians) reveals about modern celebrity
How GRAMMY-level production thinking carries over to the LA 2028 Olympic ceremonies

Leadership & Perspective