On this week's solo episode, we're talking about the climb to the top and all the things that come along with it. Here's your holiday episode of Sisterhood of Sweat. If you're celebrating, we wish you the best!
Fit-50
Celebrate Your Age!
Sunday, May 17, 2026
Ep 933: The Only Way To The Top Is To Climb with Linda Mitchell
On this week's solo episode, we're talking about the climb to the top and all the things that come along with it. Here's your holiday episode of Sisterhood of Sweat. If you're celebrating, we wish you the best!
Friday, May 15, 2026
Ep 926: Dating With Intention, Breaking Self-Sabotage, and Bringing Marriage Back with Jackie Dorman
Modern dating is broken — or at least, that’s how it feels for many people navigating swipe culture, endless options, and surface-level connections.
In this episode of The Sisterhood of S.W.E.A.T, Linda Mitchell sits down with relationship expert Jackie Dorman, founder of the Last Year Single® movement, to unpack what’s really happening in today’s dating world — and how to shift from frustration to intentional love.
With more than 25 years of experience and over 1,600 marriages created since 2020, Jackie shares her bold perspective on why dating apps may be doing more harm than good, and how her HeartWork method is helping people break patterns and build lasting relationships.
In this episode, you’ll learn:
• Why dating apps may be the “new smoking”
• The truth about the soulmate myth
• How self-sabotage keeps people stuck in dating cycles
• What emotional readiness really looks like
• The HeartWork method for relationship success
• Why a “Marriage Revival” is happening right now
• How to start dating with intention
If you’re tired of surface-level dating and ready for something real, this episode will challenge your thinking and inspire a new approach.
Connect with Jackie
Website
https://jackiedorman.com
Instagram
https://instagram.com/
Facebook
https://facebook.com/
LinkedIn
https://linkedin.com/in/
YouTube
https://youtube.com/@
TikTok
https://tiktok.com/@
Ep 926: Dating With Intention, Breaking Self-Sabotage, and Bringing Marriage Back with Jackie Dorman
Modern dating is broken — or at least, that’s how it feels for many people navigating swipe culture, endless options, and surface-level connections.
In this episode of The Sisterhood of S.W.E.A.T, Linda Mitchell sits down with relationship expert Jackie Dorman, founder of the Last Year Single® movement, to unpack what’s really happening in today’s dating world — and how to shift from frustration to intentional love.
With more than 25 years of experience and over 1,600 marriages created since 2020, Jackie shares her bold perspective on why dating apps may be doing more harm than good, and how her HeartWork method is helping people break patterns and build lasting relationships.
In this episode, you’ll learn:
• Why dating apps may be the “new smoking”
• The truth about the soulmate myth
• How self-sabotage keeps people stuck in dating cycles
• What emotional readiness really looks like
• The HeartWork method for relationship success
• Why a “Marriage Revival” is happening right now
• How to start dating with intention
If you’re tired of surface-level dating and ready for something real, this episode will challenge your thinking and inspire a new approach.
Connect with Jackie
Website
https://jackiedorman.com
Instagram
https://instagram.com/
Facebook
https://facebook.com/
LinkedIn
https://linkedin.com/in/
YouTube
https://youtube.com/@
TikTok
https://tiktok.com/@
Thursday, May 14, 2026
Ep 931: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell
Today, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it’s tough to keep going, but you’re exactly where you need to be.
Ep 931: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell
Today, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it’s tough to keep going, but you’re exactly where you need to be.
Ep 927: The Power of Saying No: Boundaries, Burnout & Reclaiming Your Life with Ginny Priem
What if saying “no” was actually the key to a healthier, more aligned life?
In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ginny Priem — keynote speaker, master certified life coach, author, and creator of the UNSUBSCRIBE framework — for a powerful conversation about boundaries, burnout, people-pleasing, and the emotional cost of constantly saying yes.
In a culture that glorifies hustle, overcommitment, and constant availability, many people are left feeling exhausted, overwhelmed, and disconnected from themselves. Ginny shares why boundaries are not selfish, why saying no is about clarity rather than conflict, and how learning to protect your energy can completely transform your relationships, confidence, and success.
Linda and Ginny dive into the hidden toll of overgiving, the guilt many women feel when setting limits, and how to let go of the expectations, habits, and obligations that no longer align with who you are becoming.
If you’ve been stuck in burnout, struggling to prioritize yourself, or feeling pulled in too many directions, this episode will give you permission to stop abandoning yourself in the name of being everything for everyone else.
In This Episode
- Why so many high-achieving women struggle with boundaries
- The connection between burnout and people-pleasing
- How to say no without guilt or shame
- Why boundaries create clarity, confidence, and freedom
- The emotional cost of overgiving
- How to recognize what no longer aligns with your life
- Why sustainable success requires protecting your energy
- The mindset shift that changes how you view “no” forever
About the Guest
Ginny Priem is a keynote speaker, master certified life coach, author, and creator of the UNSUBSCRIBE framework, a transformational approach designed to help people break free from burnout, overwhelm, and patterns of overcommitment.
Through her speaking, coaching, and writing, Ginny helps individuals reclaim clarity, confidence, and alignment by learning how to set healthy boundaries and stop living for everyone else’s expectations.
Follow the Guest: Ginny Priem
https://www.instagram.com/ginnypriem/
https://www.facebook.com/ginnypriemspeaker
https://www.linkedin.com/in/ginnypriem/
https://www.youtube.com/@ginnypriem
https://www.amazon.com/s?k=Ginny+Priem