Ep 953 She Ate 51 Hot Dogs in 10 Minutes... Here's How She Did It with Mikki Sudo

Show Notes

 

 Summary

With the 2026 Nathan's Famous Hot Dog Eating Contest airing live on ESPN this Fourth of July, we're excited to welcome the queen of competitive eating.

In this episode, Mickey Pseudo shares insights into competitive eating, including training, health, and the marketing behind the sport. Discover how elite eaters prepare, stay healthy, and what motivates them to compete year after year.

competitive eating, hot dog contest, training, health, marketing, Nathan's, professional eater, strategy, motivation

 sound bites

"I'm going for my 12th belt this year"
"Just remember, don't stop, keep going"
"Eating contests are for brand awareness"

Chapters

00:00 Introduction to Competitive Eating and Mickey Sudo
02:26 The Journey of a Champion: Mickey's Story
02:32 The Journey of a Competitive Eater
05:55 Balancing Health and Competitive Eating
08:03 Misconceptions About Competitive Eating
10:00 Family Life of a Competitive Eater
11:20 The Journey to Nathan's Title
11:37 Podcast Outro.mp3

Congratulations on everything you've accomplished, and best of luck as you go after another Nathan's title this Fourth of July.

We'll all be watching.

Happy Fourth of July, and thank you so much for joining us today on The Sisterhood of S.W.E.A.T.

Check out this episode!

Ep 953 She Ate 51 Hot Dogs in 10 Minutes... Here's How She Did It with Mikki Sudo

Show Notes

 

 Summary

With the 2026 Nathan's Famous Hot Dog Eating Contest airing live on ESPN this Fourth of July, we're excited to welcome the queen of competitive eating.

In this episode, Mickey Pseudo shares insights into competitive eating, including training, health, and the marketing behind the sport. Discover how elite eaters prepare, stay healthy, and what motivates them to compete year after year.

competitive eating, hot dog contest, training, health, marketing, Nathan's, professional eater, strategy, motivation

 sound bites

"I'm going for my 12th belt this year"
"Just remember, don't stop, keep going"
"Eating contests are for brand awareness"

Chapters

00:00 Introduction to Competitive Eating and Mickey Sudo
02:26 The Journey of a Champion: Mickey's Story
02:32 The Journey of a Competitive Eater
05:55 Balancing Health and Competitive Eating
08:03 Misconceptions About Competitive Eating
10:00 Family Life of a Competitive Eater
11:20 The Journey to Nathan's Title
11:37 Podcast Outro.mp3

Congratulations on everything you've accomplished, and best of luck as you go after another Nathan's title this Fourth of July.

We'll all be watching.

Happy Fourth of July, and thank you so much for joining us today on The Sisterhood of S.W.E.A.T.

Check out this episode!

Ep 954 Unlocking the Power of Carbon-60: The Nobel-Winning Antioxidant with Ken Schwartz

 

Show Notes

 

 

 Summary

In this episode, Ken Schwartz, known as Ken the Scientist, shares groundbreaking insights into carbon-60 (C60), its history, health benefits, and how it can support longevity, energy, and cellular health. Discover the science behind this Nobel Prize-winning antioxidant and how it may help you take ownership of your health.

 Keywords

C60, carbon-60, antioxidant, longevity, cellular health, oxidative stress, stem cells, anti-aging, health supplements

 Key  topics

History and discovery of carbon-60
C60's role as an antioxidant and superoxide dismutase mimic
Effects of C60 on aging, energy, and cellular health
Research studies on C60 and health benefits
How to incorporate C60 into your health regimen

 Guest  name

Ken Schwartz

 Sound bites

"C60 is shaped like a soccer ball."
"C60 neutralizes superoxide radicals in your mitochondria."
"Senescent cells blow themselves up through apoptosis."

Chapters

00:00 Introduction to C60 and Its Benefits
05:46 The Science Behind Carbon-60
10:32 C60's Impact on Aging and Health
14:47 C60 and Mitochondrial Function
19:59 C60's Role in Inflammation and Recovery
24:31 C60 for Brain Health and Clarity
29:22 C60 and Skin Health
33:31 Practical Advice on C60 Usage
38:47 Podcast Outro.mp3

 resources

whatiscsixty.org - https://www.whatiscsixty.org
shopc60.com - https://shopc60.com
C60 Power - Third Party Tested C60 - https://shopc60.com
Delta G - C60 Product - https://shopc60.com/products/delta-g-c60
C60.org - Scientific Research and Testimonials - https://c60.org

 guest links

Website - https://shopc60.com
Website - https://c60.org

 

Check out this episode!

Ep 954 Unlocking the Power of Carbon-60: The Nobel-Winning Antioxidant with Ken Schwartz

 

Show Notes

 

 

 Summary

In this episode, Ken Schwartz, known as Ken the Scientist, shares groundbreaking insights into carbon-60 (C60), its history, health benefits, and how it can support longevity, energy, and cellular health. Discover the science behind this Nobel Prize-winning antioxidant and how it may help you take ownership of your health.

 Keywords

C60, carbon-60, antioxidant, longevity, cellular health, oxidative stress, stem cells, anti-aging, health supplements

 Key  topics

History and discovery of carbon-60
C60's role as an antioxidant and superoxide dismutase mimic
Effects of C60 on aging, energy, and cellular health
Research studies on C60 and health benefits
How to incorporate C60 into your health regimen

 Guest  name

Ken Schwartz

 Sound bites

"C60 is shaped like a soccer ball."
"C60 neutralizes superoxide radicals in your mitochondria."
"Senescent cells blow themselves up through apoptosis."

Chapters

00:00 Introduction to C60 and Its Benefits
05:46 The Science Behind Carbon-60
10:32 C60's Impact on Aging and Health
14:47 C60 and Mitochondrial Function
19:59 C60's Role in Inflammation and Recovery
24:31 C60 for Brain Health and Clarity
29:22 C60 and Skin Health
33:31 Practical Advice on C60 Usage
38:47 Podcast Outro.mp3

 resources

whatiscsixty.org - https://www.whatiscsixty.org
shopc60.com - https://shopc60.com
C60 Power - Third Party Tested C60 - https://shopc60.com
Delta G - C60 Product - https://shopc60.com/products/delta-g-c60
C60.org - Scientific Research and Testimonials - https://c60.org

 guest links

Website - https://shopc60.com
Website - https://c60.org

 

Check out this episode!

Ep 950 Enola Holmes 3 Star Reveals What Really Happened Behind the Scenes with Joe Azzopardi

Show Notes-

Joe Azzopardi joins us to discuss his exciting role in Netflix's highly anticipated Enola Holmes 3, premiering July 1, 2026.

Joe shares his journey from Malta to the international stage and screen, his experience working alongside stars like Millie Bobby Brown, Helena Bonham Carter, and Henry Cavill, and what audiences can expect from his mysterious new character, Mikiel Mizzi.

We also dive into his work in Jurassic World: Dominion, The Boat, Shakespearean theater, and how adventure and outdoor pursuits influence his approach to acting.

In this episode:
• Landing a role in Enola Holmes 3
• Bringing Malta to a global audience
• Working alongside Hollywood's biggest stars
• Lessons from blockbuster films and theater
• The challenges of carrying a one-man film
• Adventure, creativity, and performance
• Future projects including Xelter

Watch Enola Holmes 3 on Netflix beginning July 1, 2026.

Takeaways

• Confidence and clarity at a young age can propel an acting career.
• Working with talented filmmakers enhances the acting experience.
• Cultural background can add depth to character portrayal.
• Preparation and research are crucial for historical roles.
• Ambition to perform Shakespearean roles reflects a desire for artistic growth.

 

Sound Bites

• "I always just wanted to be an actor."
• "This film is a coming together of England and Malta."
• "Working with phenomenal actors and filmmakers was incredible."

Chapters

00:00 Introduction to Joe Azzopardi

00:56 Career Highlights and Upcoming Projects

02:47 Introduction to Joe Azzapardi

02:54 Journey from Malta to International Recognition

04:49 The Realization of Acting as a Career

06:09 Excitement for Enola Holmes 3

07:53 Character Insights: Mikael Mitzi

09:09 Aspirations for Future Roles

10:02 Podcast Outro.mp3

 

Resources

• Enola Holmes 3 on Netflix
• Mountview Academy of Theatre Arts
• Shakespeare's Play

Check out this episode!

Ep 950 Enola Holmes 3 Star Reveals What Really Happened Behind the Scenes with Joe Azzopardi

Show Notes-

Joe Azzopardi joins us to discuss his exciting role in Netflix's highly anticipated Enola Holmes 3, premiering July 1, 2026.

Joe shares his journey from Malta to the international stage and screen, his experience working alongside stars like Millie Bobby Brown, Helena Bonham Carter, and Henry Cavill, and what audiences can expect from his mysterious new character, Mikiel Mizzi.

We also dive into his work in Jurassic World: Dominion, The Boat, Shakespearean theater, and how adventure and outdoor pursuits influence his approach to acting.

In this episode:
• Landing a role in Enola Holmes 3
• Bringing Malta to a global audience
• Working alongside Hollywood's biggest stars
• Lessons from blockbuster films and theater
• The challenges of carrying a one-man film
• Adventure, creativity, and performance
• Future projects including Xelter

Watch Enola Holmes 3 on Netflix beginning July 1, 2026.

Takeaways

• Confidence and clarity at a young age can propel an acting career.
• Working with talented filmmakers enhances the acting experience.
• Cultural background can add depth to character portrayal.
• Preparation and research are crucial for historical roles.
• Ambition to perform Shakespearean roles reflects a desire for artistic growth.

 

Sound Bites

• "I always just wanted to be an actor."
• "This film is a coming together of England and Malta."
• "Working with phenomenal actors and filmmakers was incredible."

Chapters

00:00 Introduction to Joe Azzopardi

00:56 Career Highlights and Upcoming Projects

02:47 Introduction to Joe Azzapardi

02:54 Journey from Malta to International Recognition

04:49 The Realization of Acting as a Career

06:09 Excitement for Enola Holmes 3

07:53 Character Insights: Mikael Mitzi

09:09 Aspirations for Future Roles

10:02 Podcast Outro.mp3

 

Resources

• Enola Holmes 3 on Netflix
• Mountview Academy of Theatre Arts
• Shakespeare's Play

Check out this episode!

Ep 952-Scaling Your Goals Like a Mountain Climber with Jen Drummond

Are you interested in a challenging yourself?  Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She’s also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. She elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. Today, we discuss how we can all make it to the summit of our dreams. We discuss the importance of committing to your goals, and why the goal you choose matters.

 

Questions I asked:

·      What is second summit?

·      Can you tell us about your accident?

·      How did you survive?

·      What happened next that led to mountain climbing?

·      Can you tell us about your 7 kids?

·      Why did you choose 7 2^nd Summits?

·      Why do we need to fully commit?

·      How do we build our own support system?

·      How do we master our own summit?

·      How do we turn our mindset around?

·      Why isn’t the goal the whole thing?

·      How can we get over our fears to achieve a goal?

·      How can you prepare to climb a mountain?

·      What did your diet look like for training?

·      How do we own where we are

·      Where can people find you online?

 

Topics Discussed:

·      Goal setting.

·      Climbing Everest.

·      Overcoming challenges.

·      Finding success.

·      Finding support.

·      Commitment.

·      Healthy mindset.

·      Positive thinking.

 

Quotes from the show:

·      “Once I launched my kids into college, I could get back to my passions.” @thejenndrummond @SisterhoodSweat

·      “The accident made me reset and made me question my beliefs.” @thejenndrummond @SisterhoodSweat

·      “I don’t get to choose when I do, but I get to choose how I live.” @thejenndrummond @SisterhoodSweat

·      “We don’t have all the time in the world.” @thejenndrummond @SisterhoodSweat

 

 

How you can stay in touch with Jenn:

·       https://www.jenndrummond.com 

·       https://www.facebook.com/jenndrummondutah/

·       https://www.instagram.com/thejenndrummond/

·       https://www.youtube.com/@jenndrummond

 

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

 

Check out this episode!