On this week's Let It Rip friday, we're discussing the battles everyone has that you can't see.
Fit-50
Celebrate Your Age!
Monday, June 8, 2026
Ep 942: Let it Rip Friday Unseen Battles
On this week's Let It Rip friday, we're discussing the battles everyone has that you can't see.
Thursday, June 4, 2026
Ep 940 The Squatter Hunter: How to Protect Your Property from Illegal Occupants with Flash Shelton
Summary
An insightful interview with Flash Shelton, the Squatter Hunter, discussing property rights, legal loopholes, and strategies to protect homeowners from squatters. Learn about the rising issue of squatting, legal reforms needed, and practical tips for homeowners.
Key Topics
What is a squatter and how do they occupy properties legally?
Strategies for homeowners to prevent and respond to squatting
Legal reforms needed to protect property owners
Real-life cases and dangerous situations involving squatters
The importance of surveillance, legal advice, and proactive measures
- "This is a huge problem and I wanted to change the laws."
- "A squatter is someone who can do harm without empathy."
- "Current laws are not protecting homeowners adequately."
Ep 940 The Squatter Hunter: How to Protect Your Property from Illegal Occupants with Flash Shelton
Summary
An insightful interview with Flash Shelton, the Squatter Hunter, discussing property rights, legal loopholes, and strategies to protect homeowners from squatters. Learn about the rising issue of squatting, legal reforms needed, and practical tips for homeowners.
Key Topics
What is a squatter and how do they occupy properties legally?
Strategies for homeowners to prevent and respond to squatting
Legal reforms needed to protect property owners
Real-life cases and dangerous situations involving squatters
The importance of surveillance, legal advice, and proactive measures
- "This is a huge problem and I wanted to change the laws."
- "A squatter is someone who can do harm without empathy."
- "Current laws are not protecting homeowners adequately."
Tuesday, June 2, 2026
Ep 940 The Seed Oil Scandal: What the Food Industry Doesn't Want You to Know with Cherie Calbom
SHOW NOTES
Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging.
Key Topics
- The impact of seed oils on hormones and aging
- The history and science behind seed oils and their health effects
- Practical tips for avoiding toxic seed oils and choosing healthy fats
- The role of nutrition in aging and disease prevention
- How to read food labels and identify seed oils in processed foods
Chapters
00:00 Introduction to the Juice Lady
03:17 Sherry's Personal Journey to Wellness
08:55 Debunking Health Myths: The Low-Fat Disaster
10:57 The Truth About Seed Oils
19:03 Hormonal Disruptions and Seed Oils
22:37 Aging and Cellular Health
28:39 Practical Dietary Changes for Wellness
33:26 Podcast Outro.mp3
Resources
The Truth About Seed Oils (book) - https://www.amazon.com/dp/B0C4XYZ123
Seed Oil Scout App - https://seedoilscout.com
Juice Lady Website - https://juiceladyinfo.com
Follow on Instagram - JuiceLady Cherie - https://www.instagram.com/cherie
Ep 940 The Seed Oil Scandal: What the Food Industry Doesn't Want You to Know with Cherie Calbom
SHOW NOTES
Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging.
Key Topics
- The impact of seed oils on hormones and aging
- The history and science behind seed oils and their health effects
- Practical tips for avoiding toxic seed oils and choosing healthy fats
- The role of nutrition in aging and disease prevention
- How to read food labels and identify seed oils in processed foods
Chapters
00:00 Introduction to the Juice Lady
03:17 Sherry's Personal Journey to Wellness
08:55 Debunking Health Myths: The Low-Fat Disaster
10:57 The Truth About Seed Oils
19:03 Hormonal Disruptions and Seed Oils
22:37 Aging and Cellular Health
28:39 Practical Dietary Changes for Wellness
33:26 Podcast Outro.mp3
Resources
The Truth About Seed Oils (book) - https://www.amazon.com/dp/B0C4XYZ123
Seed Oil Scout App - https://seedoilscout.com
Juice Lady Website - https://juiceladyinfo.com
Follow on Instagram - JuiceLady Cherie - https://www.instagram.com/cherie
Monday, June 1, 2026
Ep 939 Dr. Pimple Popper Never Imagined THIS Would Reach Billions
SHOW NOTES
Dr. Sandra Lee, known globally as Dr. Pimple Popper, joins Linda Mitchell on the Sisterhood of S.W.E.A.T. to discuss purpose, confidence, entrepreneurship, social media success, leadership, and helping people transform their lives.
Topics include:
• Building a billion-view platform from an unexpected specialty
• Turning passion into impact
• Confidence and healing
• Entrepreneurship and leadership
• Season 2 of Dr. Pimple Popper: Breaking Out
• Mentoring future doctors
• Social media growth and influence
• Reinvention and purpose
keywords
Dermatology, Social Media, Personal Branding, Success, Authenticity, Healing, Confidence, Medical Career, Media, Inspiration
key topics
Journey from dermatologist to media sensation
The importance of authenticity and staying true to oneself
Balancing physical and emotional healing in dermatology
Overcoming personal health challenges publicly
Lessons for turning niche skills into impactful careers
guest name
Dr. Sandra Lee
Titles
From Practice to Fame: The Dr. Pimple Popper Story
How Authenticity Built a Global Brand in Dermatology
sound bites
"We've had over a hundred episodes now, it's crazy."
"Stay true to yourself and do good."
"I just want to make people happier and feel better."
Chapters
00:00 The Unexpected Journey of Dr. Pimple Popper
02:19 Staying True to Yourself
05:30 The Emotional Connection in Dermatology
08:13 Facing Personal Challenges
09:53 Legacy and Impact
resources
Dr. Sandra Lee (Dr. Pimple Popper) Instagram - https://www.instagram.com/drpimplepopper/
Dermatology Success Stories - https://www.aad.org/public/diseases/a-z/dermatology-success-stories
guest links
Instagram - https://www.instagram.com/drpimplepopper/