Ep 999: Trina Vega Is BACK! Daniella Monet on the New Victorious Spinoff

 Summary

In this episode, actress and entrepreneur Daniella Monet shares insights on her return to the role of Trina Vega, her journey through acting, motherhood, and her passion for plant-based living. Discover how confidence, resilience, and authenticity can shape your career and personal life.

  Key Topics

Daniella Monet's return to Hollywood Arts and her role as Trina Vega
The impact of motherhood on her acting career
Her passion for plant-based living and recipes
The importance of confidence and self-belief
Memories from the set of Victorious and her growth since then
How she balances career, motherhood, and personal passions
The significance of authenticity and staying true to oneself
Her advice for overcoming rejection and trusting the journey

Chapters

00:00 Introduction to Daniella Monet and her career
02:58 Her reaction to Trina Vega getting her own show
04:17 Trina's character growth and staying true to herself
05:25 Confidence and boundaries: lessons from Trina
06:18 Returning to the set of Hollywood Arts
07:12 Motherhood's influence on her acting approach
07:38 Her love for cooking and plant-based recipes
08:34 What she hopes viewers feel about Hollywood Arts
09:02 Fan-favorite Trina line and advice to her younger self
09:29 Final thoughts and upcoming projects

Trina Vega is stepping back into the spotlight!

This week on the Sisterhood of SWEAT, Linda Mitchell welcomes actress, entrepreneur, and mom Daniella Monet to talk about returning to the character fans loved on Nickelodeon’s Victorious.

Daniella stars in Hollywood Arts, the new Netflix spinoff that brings Trina back to her former performing arts school as a substitute teacher. With a new generation of students and Trina’s signature confidence, the stage is set for plenty of comedy and chaos.

Our conversation explores revisiting a beloved role, welcoming a new cast, and how motherhood and life experience shape Daniella’s approach to her work. We also make room for her passion for plant based food and the everyday inspiration she shares through Daniella’s Digest.

IN THIS EPISODE

• Returning to Trina Vega and the world of Victorious
• Taking center stage in Hollywood Arts
• Finding the balance between familiar comedy and character growth
• Welcoming a new generation of performers
• Confidence, motherhood, and pursuing your next chapter
• Simple plant based inspiration for busy days

WATCH HOLLYWOOD ARTS

On Netflix beginning October 15, 2026:
https://www.netflix.com/title/82077926

CONNECT WITH DANIELLA

Instagram: @daniellamonet
Explore her recipes and lifestyle content through Daniella’s Digest.

CONNECT WITH LINDA

https://sisterhoodofsweat.com
https://listentolinda.me

Subscribe to the Sisterhood of SWEAT and share this episode with a friend who loves Victorious—or needs encouragement to keep pursuing her dreams!

Check out this episode!

Ep 999: Trina Vega Is BACK! Daniella Monet on the New Victorious Spinoff

 Summary

In this episode, actress and entrepreneur Daniella Monet shares insights on her return to the role of Trina Vega, her journey through acting, motherhood, and her passion for plant-based living. Discover how confidence, resilience, and authenticity can shape your career and personal life.

  Key Topics

Daniella Monet's return to Hollywood Arts and her role as Trina Vega
The impact of motherhood on her acting career
Her passion for plant-based living and recipes
The importance of confidence and self-belief
Memories from the set of Victorious and her growth since then
How she balances career, motherhood, and personal passions
The significance of authenticity and staying true to oneself
Her advice for overcoming rejection and trusting the journey

Chapters

00:00 Introduction to Daniella Monet and her career
02:58 Her reaction to Trina Vega getting her own show
04:17 Trina's character growth and staying true to herself
05:25 Confidence and boundaries: lessons from Trina
06:18 Returning to the set of Hollywood Arts
07:12 Motherhood's influence on her acting approach
07:38 Her love for cooking and plant-based recipes
08:34 What she hopes viewers feel about Hollywood Arts
09:02 Fan-favorite Trina line and advice to her younger self
09:29 Final thoughts and upcoming projects

Trina Vega is stepping back into the spotlight!

This week on the Sisterhood of SWEAT, Linda Mitchell welcomes actress, entrepreneur, and mom Daniella Monet to talk about returning to the character fans loved on Nickelodeon’s Victorious.

Daniella stars in Hollywood Arts, the new Netflix spinoff that brings Trina back to her former performing arts school as a substitute teacher. With a new generation of students and Trina’s signature confidence, the stage is set for plenty of comedy and chaos.

Our conversation explores revisiting a beloved role, welcoming a new cast, and how motherhood and life experience shape Daniella’s approach to her work. We also make room for her passion for plant based food and the everyday inspiration she shares through Daniella’s Digest.

IN THIS EPISODE

• Returning to Trina Vega and the world of Victorious
• Taking center stage in Hollywood Arts
• Finding the balance between familiar comedy and character growth
• Welcoming a new generation of performers
• Confidence, motherhood, and pursuing your next chapter
• Simple plant based inspiration for busy days

WATCH HOLLYWOOD ARTS

On Netflix beginning October 15, 2026:
https://www.netflix.com/title/82077926

CONNECT WITH DANIELLA

Instagram: @daniellamonet
Explore her recipes and lifestyle content through Daniella’s Digest.

CONNECT WITH LINDA

https://sisterhoodofsweat.com
https://listentolinda.me

Subscribe to the Sisterhood of SWEAT and share this episode with a friend who loves Victorious—or needs encouragement to keep pursuing her dreams!

Check out this episode!

Ep 1001: She Never Thought She Was an Athlete. Then She Ran a Half Marathon with Hildee Weiss

On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Hildee Weiss, author of Embracing My Inner Athlete, for a conversation about finding your courage and making room for your own dreams.

A wife, mother, and grandmother, Hildee once struggled to believe she could do hard things. After years of being sedentary and prioritizing her family above herself, she shared her dream of running with her trainer. That first step helped launch a journey that would include half marathons, trail races, and Spartan races.

Together, Linda and Hildee explore self confidence, the emotional weight of the scale, and the challenge of making yourself a priority while raising a family. Hildee shares a message for any woman who thinks she has missed her chance: it is never too late to begin pursuing a goal.

IN THIS EPISODE

• Finding the courage to say your dream out loud.
• Building confidence through small steps and consistent effort.
• How weight loss and the scale can influence self worth.
• Discovering goals beyond a number.
• Becoming willing to try intimidating challenges.
• Making space for motherhood and athletic ambitions.
• Looking toward the future with curiosity and possibility.

ABOUT HILDEE

Hildee Weiss is the author of Embracing My Inner Athlete, a memoir about discovering strength, purpose, and perseverance later in life. She lives in Cleveland, Ohio, and enjoys running, spinning classes, and spending time with her family. Her writing has covered topics including parenting, entertainment, and pregnancy loss.

CONNECT WITH HILDEE

Instagram: @Momoffive68
Facebook: Hildee Weiss
Book: Embracing My Inner Athlete
Publisher: Library Tales Publishing

CONNECT WITH LINDA

Website: https://sisterhoodofsweat.com

Enjoyed this episode? Follow the Sisterhood of S.W.E.A.T., leave a review, and share it with a friend who needs encouragement to chase her own goal.

AI Show Notes

Content TypeInterview

Primary GoalEducational

SummaryHildi Weiss shares her inspiring journey from feeling uncoordinated and sedentary to completing a half marathon and Spartan races, emphasizing the importance of mindset, taking small steps, and believing in oneself.

 

Key Topics

• Hildee Weiss's transformation from uncoordinated and sedentary to active and confident
• The role of a trainer in building self-belief and pushing limits
• Overcoming fears of falling, looking silly, and injury
• The mental aspect of training for races and Spartan obstacles
• How weight scale numbers can be misleading and alternative success measures
• The importance of mindset, self-compassion, and persistence in fitness
• The significance of setting realistic goals and celebrating small wins
• The impact of physical activity on mental health and self-esteem

Takeaways

• Believing in yourself is the first step to achieving big goals.
• Taking small, consistent steps can lead to life-changing results.
• The mental muscle is the most important in fitness and life.
• Overcoming fears opens up new possibilities and confidence.
• Progress is not just about the scale but about how you feel and function.

Sound Bites

• "Give yourself permission to suck until you don't suck anymore"
• "The most important muscle to work is the muscle between your ears"
• "Doing something you never thought you could, you're capable of more"

Chapters

00:00 Introduction to Hildi Weiss and her inspiring story

01:55 Hildi's life before running and obstacle races

04:20 The moment she realized she needed to prioritize herself

05:55 Carrying the dream of running for years

07:26 First 5K and the breakthrough moment

09:01 Building confidence through training and challenges

12:25 Letting go of scale obsession and measuring success differently

21:57 Her first half marathon and overcoming setbacks

28:45 Deciding to attempt a Spartan race

30:47 Memorable obstacles and lessons learned

36:27 The confidence gained from completing a Spartan race

43:46 Encouragement for women to pursue their goals and self-care

 

Check out this episode!

Ep 1001: She Never Thought She Was an Athlete. Then She Ran a Half Marathon with Hildee Weiss

On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Hildee Weiss, author of Embracing My Inner Athlete, for a conversation about finding your courage and making room for your own dreams.

A wife, mother, and grandmother, Hildee once struggled to believe she could do hard things. After years of being sedentary and prioritizing her family above herself, she shared her dream of running with her trainer. That first step helped launch a journey that would include half marathons, trail races, and Spartan races.

Together, Linda and Hildee explore self confidence, the emotional weight of the scale, and the challenge of making yourself a priority while raising a family. Hildee shares a message for any woman who thinks she has missed her chance: it is never too late to begin pursuing a goal.

IN THIS EPISODE

• Finding the courage to say your dream out loud.
• Building confidence through small steps and consistent effort.
• How weight loss and the scale can influence self worth.
• Discovering goals beyond a number.
• Becoming willing to try intimidating challenges.
• Making space for motherhood and athletic ambitions.
• Looking toward the future with curiosity and possibility.

ABOUT HILDEE

Hildee Weiss is the author of Embracing My Inner Athlete, a memoir about discovering strength, purpose, and perseverance later in life. She lives in Cleveland, Ohio, and enjoys running, spinning classes, and spending time with her family. Her writing has covered topics including parenting, entertainment, and pregnancy loss.

CONNECT WITH HILDEE

Instagram: @Momoffive68
Facebook: Hildee Weiss
Book: Embracing My Inner Athlete
Publisher: Library Tales Publishing

CONNECT WITH LINDA

Website: https://sisterhoodofsweat.com

Enjoyed this episode? Follow the Sisterhood of S.W.E.A.T., leave a review, and share it with a friend who needs encouragement to chase her own goal.

AI Show Notes

Content TypeInterview

Primary GoalEducational

SummaryHildi Weiss shares her inspiring journey from feeling uncoordinated and sedentary to completing a half marathon and Spartan races, emphasizing the importance of mindset, taking small steps, and believing in oneself.

 

Key Topics

• Hildee Weiss's transformation from uncoordinated and sedentary to active and confident
• The role of a trainer in building self-belief and pushing limits
• Overcoming fears of falling, looking silly, and injury
• The mental aspect of training for races and Spartan obstacles
• How weight scale numbers can be misleading and alternative success measures
• The importance of mindset, self-compassion, and persistence in fitness
• The significance of setting realistic goals and celebrating small wins
• The impact of physical activity on mental health and self-esteem

Takeaways

• Believing in yourself is the first step to achieving big goals.
• Taking small, consistent steps can lead to life-changing results.
• The mental muscle is the most important in fitness and life.
• Overcoming fears opens up new possibilities and confidence.
• Progress is not just about the scale but about how you feel and function.

Sound Bites

• "Give yourself permission to suck until you don't suck anymore"
• "The most important muscle to work is the muscle between your ears"
• "Doing something you never thought you could, you're capable of more"

Chapters

00:00 Introduction to Hildi Weiss and her inspiring story

01:55 Hildi's life before running and obstacle races

04:20 The moment she realized she needed to prioritize herself

05:55 Carrying the dream of running for years

07:26 First 5K and the breakthrough moment

09:01 Building confidence through training and challenges

12:25 Letting go of scale obsession and measuring success differently

21:57 Her first half marathon and overcoming setbacks

28:45 Deciding to attempt a Spartan race

30:47 Memorable obstacles and lessons learned

36:27 The confidence gained from completing a Spartan race

43:46 Encouragement for women to pursue their goals and self-care

 

Check out this episode!

Ep: 998: Can You Love Your Skin Without Chasing Younger? with Jordan Parker

Could your skincare routine use a fresh start?

On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Jordan Parker, a licensed holistic esthetician, skincare educator, and founder of Beauty by Jordan.

Jordan brings more than nine years of experience working with acne, healthy aging, lymphatic drainage, facial sculpting, and Gua Sha. Her personal experience with autoimmune-related skin concerns, gut imbalances, and chronic inflammation inspired her interest in a whole-body approach to skincare.

In this conversation, we explore the questions women can ask to better understand their skin, simplify their routines, and approach aging with confidence.

Topics include:

• Jordan’s personal skin journey and its impact on her confidence
• What a whole-body approach to skincare looks like
• How to question online claims about gut health and clear skin
• When to seek support from a dermatologist or medical professional
• Simplifying an overwhelming skincare routine
• Adapting skincare to changing needs during midlife
• Realistic expectations for Gua Sha and facial sculpting
• Caring for your appearance without chasing perfection
• Practical starting points for a more intentional routine

About Jordan:
Jordan Parker is the founder of Beauty by Jordan. Through virtual skin coaching, education, and personalized skincare strategies, she helps women make informed choices and build confidence in caring for their skin.

Listen, follow, and share the Sisterhood of S.W.E.A.T. with a woman who could use encouragement today.

This conversation is for education and does not replace individualized medical care.

key topics

• Jordan's personal skin journey and autoimmune connection
• Holistic approach to skincare beyond topical products
• External vs internal causes of skin issues
• Role of hormones and genetics in skin health
• Importance of diet, hydration, and lifestyle
• Gua sha and lymphatic drainage techniques
• Neck and facial aging prevention strategies
• Impact of stress, toxins, and skincare routines
• Red light therapy and other advanced modalities
• Supporting skin health during menopause

takeaways

• Skin health is deeply connected to overall body health and lifestyle.
• External skin issues often have internal causes that need addressing.
• A holistic approach includes diet, stress management, and skincare routines.
• Gua sha and lymphatic drainage can provide immediate visible benefits.
• Supporting the neck and jaw tension can slow facial aging.
• Consistent skincare and self-care rituals make a significant difference.
• Men's thicker skin offers insights into skin resilience.
• Internal health, including gut and liver, impacts skin appearance.
• Hormonal changes during menopause can cause new skin concerns.
• Natural aging is normal; self-love and realistic expectations are key.

Chapters

00:00 Introduction to Jordan's skincare journey and expertise

02:39 Jordan shares her autoimmune skin experience and turning point

04:06 Holistic health approach and internal causes of skin issues

05:21 External vs internal factors in skin health and acne

06:17 Hormonal influences on skin and genetic susceptibility

07:43 Impact of diet, sugar, and toxins on skin condition

08:36 Personalized, whole-body skincare strategies

09:52 Introduction to Gua sha and facial sculpting techniques

11:09L ymphatic drainage benefits and precautions

12:27 Facial sculpting, aging prevention, and tension release

14:42 Neck care and tension release for youthful skin

16:48 Lifestyle factors: hydration, stress, toxins, and skincare routine

17:42 Red light therapy: benefits and considerations

20:12 Simplifying skincare routines and virtual consultations

21:30 Professional treatments: dermaplaning, peels, and safety tips

23:35S kin concerns during menopause and hormonal shifts

25:45 Gut health, diet, and internal support for skin health

29:32 Lifestyle tips for aging gracefully and self-love

Check out this episode!

Ep: 998: Can You Love Your Skin Without Chasing Younger? with Jordan Parker

Could your skincare routine use a fresh start?

On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Jordan Parker, a licensed holistic esthetician, skincare educator, and founder of Beauty by Jordan.

Jordan brings more than nine years of experience working with acne, healthy aging, lymphatic drainage, facial sculpting, and Gua Sha. Her personal experience with autoimmune-related skin concerns, gut imbalances, and chronic inflammation inspired her interest in a whole-body approach to skincare.

In this conversation, we explore the questions women can ask to better understand their skin, simplify their routines, and approach aging with confidence.

Topics include:

• Jordan’s personal skin journey and its impact on her confidence
• What a whole-body approach to skincare looks like
• How to question online claims about gut health and clear skin
• When to seek support from a dermatologist or medical professional
• Simplifying an overwhelming skincare routine
• Adapting skincare to changing needs during midlife
• Realistic expectations for Gua Sha and facial sculpting
• Caring for your appearance without chasing perfection
• Practical starting points for a more intentional routine

About Jordan:
Jordan Parker is the founder of Beauty by Jordan. Through virtual skin coaching, education, and personalized skincare strategies, she helps women make informed choices and build confidence in caring for their skin.

Listen, follow, and share the Sisterhood of S.W.E.A.T. with a woman who could use encouragement today.

This conversation is for education and does not replace individualized medical care.

key topics

• Jordan's personal skin journey and autoimmune connection
• Holistic approach to skincare beyond topical products
• External vs internal causes of skin issues
• Role of hormones and genetics in skin health
• Importance of diet, hydration, and lifestyle
• Gua sha and lymphatic drainage techniques
• Neck and facial aging prevention strategies
• Impact of stress, toxins, and skincare routines
• Red light therapy and other advanced modalities
• Supporting skin health during menopause

takeaways

• Skin health is deeply connected to overall body health and lifestyle.
• External skin issues often have internal causes that need addressing.
• A holistic approach includes diet, stress management, and skincare routines.
• Gua sha and lymphatic drainage can provide immediate visible benefits.
• Supporting the neck and jaw tension can slow facial aging.
• Consistent skincare and self-care rituals make a significant difference.
• Men's thicker skin offers insights into skin resilience.
• Internal health, including gut and liver, impacts skin appearance.
• Hormonal changes during menopause can cause new skin concerns.
• Natural aging is normal; self-love and realistic expectations are key.

Chapters

00:00 Introduction to Jordan's skincare journey and expertise

02:39 Jordan shares her autoimmune skin experience and turning point

04:06 Holistic health approach and internal causes of skin issues

05:21 External vs internal factors in skin health and acne

06:17 Hormonal influences on skin and genetic susceptibility

07:43 Impact of diet, sugar, and toxins on skin condition

08:36 Personalized, whole-body skincare strategies

09:52 Introduction to Gua sha and facial sculpting techniques

11:09L ymphatic drainage benefits and precautions

12:27 Facial sculpting, aging prevention, and tension release

14:42 Neck care and tension release for youthful skin

16:48 Lifestyle factors: hydration, stress, toxins, and skincare routine

17:42 Red light therapy: benefits and considerations

20:12 Simplifying skincare routines and virtual consultations

21:30 Professional treatments: dermaplaning, peels, and safety tips

23:35S kin concerns during menopause and hormonal shifts

25:45 Gut health, diet, and internal support for skin health

29:32 Lifestyle tips for aging gracefully and self-love

Check out this episode!

Ep 997: Kate Flannery on The Office, Taking Risks, and Refusing to Quit

What if the breakthrough you’re waiting for is still ahead?

Linda Mitchell welcomes actress, comedian, and singer Kate Flannery, beloved for playing Meredith Palmer on NBC’s The Office. Kate brings her quick wit and years of experience to a conversation about pursuing a creative career, finding success at 40, and playing a character who never worries about being appropriate.

Linda and Kate explore the journey before The Office, Meredith’s unforgettable moments, and the confidence it takes to keep putting yourself out there. They also discuss Kate’s upcoming memoir, Overserved: The Lucky Life of the Office Drunk.

Conversation topics:
• Working and auditioning before the big break
• Landing the role of Meredith Palmer
• Bringing outrageous physical comedy to life
• Finding confidence through an uninhibited character
• Pursuing dreams beyond an expected timeline
• The personal stories behind Overserved

Upcoming book:
Overserved: The Lucky Life of the Office Drunk
Pre-Order Now

Scheduled publication: December 1, 2026

Connect with Linda:
https://sisterhoodofsweat.com
https://listentolinda.me

 

Check out this episode!