Ep 579: Imagine More Do What You Love Discover Your Potential with Stephanie Nelson

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode I talk with Stephanie Nelson. Stephanie is the founder of the Coupon Mom website, which launched the coupon movement that took America by storm in 2008. As a savings expert, Stephanie has appeared on many national and local television news shows, including Good Morning America, the Today show, and The Oprah Winfrey Show. Her entrepreneurial Coupon Mom concept started a national cottage industry of other “coupon moms,” as she inspired women to start profitable websites in their communities. Her book The Coupon Mom's Guide to Cutting Your Grocery Bills in Half was a New York Times bestseller. Stephanie currently hosts her podcast, Pivotal People. We discuss how to tune into our purpose and take small steps to reach it. Sometimes you don’t expect the purpose you might be given, but it can happen.

 

Questions I asked:

·      Can you tell us about the book you wrote?

·      Why did you write this book?

·      How did you end up couponing?

·      How do you follow your path?

·      What are the steps to begin to find your calling?

·      Why should we listen to our dreams?

·      What did you learn from writing your book and your career?

 

Topics Discussed:

·      Passion.

·      Writing a book.

·      Couponing.

·      Finding your why.

·      Faith.

·      Telling your story.

·      Find your path.

 

Quotes from the show:

·      “God gives you the path, he may not give you the steps.” Coupon Mom  @SisterhoodSweat

·      “I didn’t start this to make money, I wanted to help people..” Coupon Mom  @SisterhoodSweat

·      “The most important thing is the relationships we make along the way.” Coupon Mom  @SisterhoodSweat

·      “I just wanted to share my story behind the success.” Coupon Mom  @SisterhoodSweat

 

How you can stay in touch with Stephanie N:

·      https://www.facebook.com/couponmom

·      https://www.instagram.com/stephanie_nelson_cm

·      couponmom.com

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 579: Imagine More Do What You Love Discover Your Potential with Stephanie Nelson

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode I talk with Stephanie Nelson. Stephanie is the founder of the Coupon Mom website, which launched the coupon movement that took America by storm in 2008. As a savings expert, Stephanie has appeared on many national and local television news shows, including Good Morning America, the Today show, and The Oprah Winfrey Show. Her entrepreneurial Coupon Mom concept started a national cottage industry of other “coupon moms,” as she inspired women to start profitable websites in their communities. Her book The Coupon Mom's Guide to Cutting Your Grocery Bills in Half was a New York Times bestseller. Stephanie currently hosts her podcast, Pivotal People. We discuss how to tune into our purpose and take small steps to reach it. Sometimes you don’t expect the purpose you might be given, but it can happen.

 

Questions I asked:

·      Can you tell us about the book you wrote?

·      Why did you write this book?

·      How did you end up couponing?

·      How do you follow your path?

·      What are the steps to begin to find your calling?

·      Why should we listen to our dreams?

·      What did you learn from writing your book and your career?

 

Topics Discussed:

·      Passion.

·      Writing a book.

·      Couponing.

·      Finding your why.

·      Faith.

·      Telling your story.

·      Find your path.

 

Quotes from the show:

·      “God gives you the path, he may not give you the steps.” Coupon Mom  @SisterhoodSweat

·      “I didn’t start this to make money, I wanted to help people..” Coupon Mom  @SisterhoodSweat

·      “The most important thing is the relationships we make along the way.” Coupon Mom  @SisterhoodSweat

·      “I just wanted to share my story behind the success.” Coupon Mom  @SisterhoodSweat

 

How you can stay in touch with Stephanie N:

·      https://www.facebook.com/couponmom

·      https://www.instagram.com/stephanie_nelson_cm

·      couponmom.com

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 578: Let it Rip Friday: Dreams can come true, with trust.

Check out this episode!

Ep 578: Let it Rip Friday: Dreams can come true, with trust.

Check out this episode!

Ep 577: The Power Of Giving Yourself Permission with Cathy Savage - Part 2

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode, I continue my conversation with Cathy Savage. She is an internationally recognized Digital Fitness and Brand/Media Strategist who is located in Boston. She has been featured on MTV, ABC News and Fox News and she has been a member of the Advisory Panel and Contributor for Oxygen Magazine and Strong Magazine. Since the early 1990s, Cathy has been the pioneer in successful coaching and consulting for women from all over the world. Her coaching programs were the first and most prominent all-inclusive digital global training program of its kind.

Cathy has coached and mentored celebrities, athletes, television personalities and C-Suite executives for lifestyle changes, creative brand ideation and business strategies as well. She has spoken on various stages around the world as an expert in her profession from small groups to audiences over 15,000 people. As a. Boston College graduate, Cathy has leveraged her education and experience of building a wellness/branding empire, to develop into a women’s media agency where she coaches women on personal branding and how to communicate effectively. Today, we discuss all things about confidence, and improving your life. We discuss removing competition, how to stop asking permission in your life, and how to avoid overtraining. This is a great episode.

 

Questions I asked:

·      How do you help women to stop standing back in fear?

·      Do women need to work on their value?

·      Why should we avoid getting into competition with other women?

·      How can you stand out in a crowded market?

·      Why do you not need to be the leanest one on the stage?

·      How can you make sure your hormones are healthy after competition?

·      How do you get into a place of knowing your worthy?

·      Why is age not a factor if you’re confident and healthy?

 

Topics Discussed:

·      Owning the front row.

·      Asking permission.

·      Showing up.

·      Creating a business.

·      Confidence.

·      Avoiding Competition.

·      Fitness competitions.

·      Dealing with stress.

 

Quotes from the show:

·      “It’s working on their personal brand. No one is the same.” @CathySavage @SisterhoodSweat

·      “You need to do things in a unique way that no one else does.” @CathySavage @SisterhoodSweat

·      “There is so much ignorance in the fitness industry and it makes me angry.” @CathySavage @SisterhoodSweat

·      “We’re masterpieces, every single one of us. When you know it, you can do anything.” @CathySavage @SisterhoodSweat

 

 

How you can stay in touch with Cathy:

·      https://savagecoachingagency.com/

·      https://twitter.com/cathysavage?lang=en

·      https://www.instagram.com/cathysavageofficial/?hl=en

·      https://www.facebook.com/CathySavageOfficial

 

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 577: The Power Of Giving Yourself Permission with Cathy Savage - Part 2

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode, I continue my conversation with Cathy Savage. She is an internationally recognized Digital Fitness and Brand/Media Strategist who is located in Boston. She has been featured on MTV, ABC News and Fox News and she has been a member of the Advisory Panel and Contributor for Oxygen Magazine and Strong Magazine. Since the early 1990s, Cathy has been the pioneer in successful coaching and consulting for women from all over the world. Her coaching programs were the first and most prominent all-inclusive digital global training program of its kind.

Cathy has coached and mentored celebrities, athletes, television personalities and C-Suite executives for lifestyle changes, creative brand ideation and business strategies as well. She has spoken on various stages around the world as an expert in her profession from small groups to audiences over 15,000 people. As a. Boston College graduate, Cathy has leveraged her education and experience of building a wellness/branding empire, to develop into a women’s media agency where she coaches women on personal branding and how to communicate effectively. Today, we discuss all things about confidence, and improving your life. We discuss removing competition, how to stop asking permission in your life, and how to avoid overtraining. This is a great episode.

 

Questions I asked:

·      How do you help women to stop standing back in fear?

·      Do women need to work on their value?

·      Why should we avoid getting into competition with other women?

·      How can you stand out in a crowded market?

·      Why do you not need to be the leanest one on the stage?

·      How can you make sure your hormones are healthy after competition?

·      How do you get into a place of knowing your worthy?

·      Why is age not a factor if you’re confident and healthy?

 

Topics Discussed:

·      Owning the front row.

·      Asking permission.

·      Showing up.

·      Creating a business.

·      Confidence.

·      Avoiding Competition.

·      Fitness competitions.

·      Dealing with stress.

 

Quotes from the show:

·      “It’s working on their personal brand. No one is the same.” @CathySavage @SisterhoodSweat

·      “You need to do things in a unique way that no one else does.” @CathySavage @SisterhoodSweat

·      “There is so much ignorance in the fitness industry and it makes me angry.” @CathySavage @SisterhoodSweat

·      “We’re masterpieces, every single one of us. When you know it, you can do anything.” @CathySavage @SisterhoodSweat

 

 

How you can stay in touch with Cathy:

·      https://savagecoachingagency.com/

·      https://twitter.com/cathysavage?lang=en

·      https://www.instagram.com/cathysavageofficial/?hl=en

·      https://www.facebook.com/CathySavageOfficial

 

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 575: Motivation Monday: The Power In Fortifying Your Body

On this week's Motivation Monday, we're discussing why you need to give yourself what you need, and be moving forward.

Check out this episode!

Ep 575: Motivation Monday: The Power In Fortifying Your Body

On this week's Motivation Monday, we're discussing why you need to give yourself what you need, and be moving forward.

Check out this episode!

Ep 574: The Power Of Giving Yourself Permission with Cathy Savage - Part 1

Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode I talk with Cathy Savage. She is an internationally recognized Digital Fitness and Brand/Media Strategist who is located in Boston. She has been featured on MTV, ABC News and Fox News and she has been a member of the Advisory Panel and Contributor for Oxygen Magazine and Strong Magazine. Since the early 1990s, Cathy has been the pioneer in successful coaching and consulting for women from all over the world. Her coaching programs were the first and most prominent all-inclusive digital global training program of its kind.

Cathy has coached and mentored celebrities, athletes, television personalities and C-Suite executives for lifestyle changes, creative brand ideation and business strategies as well. She has spoken on various stages around the world as an expert in her profession from small groups to audiences over 15,000 people. As a. Boston College graduate, Cathy has leveraged her education and experience of building a wellness/branding empire, to develop into a women’s media agency where she coaches women on personal branding and how to communicate effectively. Today, we discuss all things about confidence, and improving your life. We discuss removing competition, how to stop asking permission in your life, and how to avoid overtraining. This is a great episode.

 

Questions I asked:

·      How do you help women to stop standing back in fear?

·      Do women need to work on their value?

·      Why should we avoid getting into competition with other women?

·      How can you stand out in a crowded market?

·      Why do you not need to be the leanest one on the stage?

·      How can you make sure your hormones are healthy after competition?

·      How do you get into a place of knowing your worthy?

·      Why is age not a factor if you’re confident and healthy?

 

Topics Discussed:

·      Owning the front row.

·      Asking permission.

·      Showing up.

·      Creating a business.

·      Confidence.

·      Avoiding Competition.

·      Fitness competitions.

·      Dealing with stress.

 

Quotes from the show:

·      “It’s working on their personal brand. No one is the same.” @CathySavage @SisterhoodSweat

·      “You need to do things in a unique way that no one else does.” @CathySavage @SisterhoodSweat

·      “There is so much ignorance in the fitness industry and it makes me angry.” @CathySavage @SisterhoodSweat

·      “We’re masterpieces, every single one of us. When you know it, you can do anything.” @CathySavage @SisterhoodSweat

 

 

How you can stay in touch with Cathy:

·      https://savagecoachingagency.com/

·      https://twitter.com/cathysavage?lang=en

·      https://www.instagram.com/cathysavageofficial/?hl=en

·      https://www.facebook.com/CathySavageOfficial

 

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

 

Check out this episode!