Fit-50: November 2024

Tuesday, November 12, 2024

Ep 707: Finding Your Silver Lining With Susie Abromeit

Today on Sisterhood of Sweat, I had the pleasure of interviewing the incredible Susie Abrams. Susie is a true renaissance woman - a former top-ranked tennis player, accomplished actress, and now the host of her own podcast called Great Ones. We discussed Susie's remarkable work ethic and how it was forged through her athletic pursuits, as well as her lifelong passion for storytelling that led her to acting. Susie also shared her inspiring perspective on turning tragedy into opportunity, using the devastating Malibu fires that destroyed her home as a catalyst for personal growth. It was a powerful conversation filled with insights on finding balance, following your calling, and embodying your highest self. I'm thrilled to share Susie's story with all of you.

Questions I asked:

· Where did you get your work ethic?

· What brought you into acting?

· Can you tell us a little bit about the experience of getting the role of Jessica Jones, since you had put it on your vision board 6 months prior?

· What is your process with vision boards since we are getting close to New Year's resolutions?

· What did you do to move forward in the moment when you lost everything in the Malibu fires?

· How do you find balance in this ever-changing industry?

· What is your why?

Topics Discussed:

· Athletic background and work ethic

· Early acting interests and pursuits

· Deciding to seriously pursue acting

· Manifesting a dream role

· Creating a new podcast concept

· Overcoming the loss of her home

· Healing through neurofeedback

· Balancing career and purpose

· Storytelling as a calling

· Spiritual growth and potential

Quotes from the show:

· I think visualization is really helpful. I think it's putting one foot in front of the other and constantly." @SusieAbromeit @SisterhoodSweat

· “I think when something really painful happens, there is these lessons within the pain, within the loss.” @SusieAbromeit @SisterhoodSweat

· “When something really painful is happening, it's like this vast amount of growth that happens simultaneously, if you allow it."@SusieAbromeit @SisterhoodSweat

· “I think when you're telling stories, it also gives you a sense of purpose." @SusieAbromeit @SisterhoodSweat

How you can stay in touch with Susie:

· https://www.imdb.com/name/nm2608932/

· https://www.instagram.com/susieabromeit/

· https://x.com/susieabromeit?lang=en

How you can stay in touch with Linda:

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

Essential Formulas

Check out this episode!

Ep 707: Finding Your Silver Lining With Susie Abromeit

Questions I asked:

· Where did you get your work ethic?

· What brought you into acting?

· Can you tell us a little bit about the experience of getting the role of Jessica Jones, since you had put it on your vision board 6 months prior?

· What is your process with vision boards since we are getting close to New Year's resolutions?

· What did you do to move forward in the moment when you lost everything in the Malibu fires?

· How do you find balance in this ever-changing industry?

· What is your why?

Topics Discussed:

· Athletic background and work ethic

· Early acting interests and pursuits

· Deciding to seriously pursue acting

· Manifesting a dream role

· Creating a new podcast concept

· Overcoming the loss of her home

· Healing through neurofeedback

· Balancing career and purpose

· Storytelling as a calling

· Spiritual growth and potential

Quotes from the show:

· I think visualization is really helpful. I think it's putting one foot in front of the other and constantly." @SusieAbromeit @SisterhoodSweat

· “I think when something really painful happens, there is these lessons within the pain, within the loss.” @SusieAbromeit @SisterhoodSweat

· “When something really painful is happening, it's like this vast amount of growth that happens simultaneously, if you allow it."@SusieAbromeit @SisterhoodSweat

· “I think when you're telling stories, it also gives you a sense of purpose." @SusieAbromeit @SisterhoodSweat

How you can stay in touch with Susie:

· https://www.imdb.com/name/nm2608932/

· https://www.instagram.com/susieabromeit/

· https://x.com/susieabromeit?lang=en

How you can stay in touch with Linda:

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

Essential Formulas

Check out this episode!

Friday, November 8, 2024

Ep 706: Let It Rip Friday - Recognizing Opportunities In The Midst Of Your Struggle

On this week's Let It Rip Friday, we're discussing how to find those opportunities even if it seems like they aren't there.

Check out this episode!

Ep 706: Let It Rip Friday - Recognizing Opportunities In The Midst Of Your Struggle

On this week's Let It Rip Friday, we're discussing how to find those opportunities even if it seems like they aren't there.

Check out this episode!

Tuesday, November 5, 2024

Ep 705: Get The Outer Banks Scoop Season 4 with Austin North and Fiona Paloma

Have you watched Outer Banks? In this episode I talk with Austin North and Fiona Paloma. Austin North plays plays Topper, and Fiona Paloma, who is introduced as Sophia in Season 4. In this episode, they share behind-the-scenes stories, talk about the strong friendships they’ve built on set, and tease some thrilling developments in the upcoming season—think treasure hunts, new enemies, and emotional twists. Plus, they dive into what makes their characters tick and how the show’s intense storylines are shaping up. So, whether you’re a OBX superfan or just curious about what goes on off-camera, you won’t want to miss this fun and insightful chat!

Questions I asked:

· Why should we watch in Season Four?

· How is Stokes taking the loss of his parent this season?

· Will the character of Big John appear at all in the new episodes, maybe in flashbacks?

· Can you tell us a little bit about your role in Outer Banks and the character you play?

· How close are you in real life to the actual character you play, Austin?

· Fiona, can you tell us a little bit about your character in Outer Banks?

· How do you get into character?

· Did you guys have any fun bloopers that just made you laugh and laugh and it was hard to get back to the scene?

· Did you guys have to take scuba diving lessons for the scuba scene?

Topics Discussed:

· Behind The Scenes

· Outer Banks.

· Cast Dynamics

· How they get into character

· What is new in season four.

Quotes from the show:

· “I actually didn't take scuba lessons. I decided to take boating lessons. That's more Toppers specialty @SisterhoodSweat

· “We're all goofballs offset. We've all become very close, you know, as friends.” @SisterhoodSweat

· “I think once you're there and you're prepared, it's just the rest is just having fun and playing pretend and the character would be well received.” @SisterhoodSweat

· “This season, just like we're saying earlier, everything's kind of heightened across the board, especially in part two.” @SisterhoodSweat

How you can stay in touch with Linda:

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

Essential Formulas

Check out this episode!

Ep 705: Get The Outer Banks Scoop Season 4 with Austin North and Fiona Paloma

Questions I asked:

· Why should we watch in Season Four?

· How is Stokes taking the loss of his parent this season?

· Will the character of Big John appear at all in the new episodes, maybe in flashbacks?

· Can you tell us a little bit about your role in Outer Banks and the character you play?

· How close are you in real life to the actual character you play, Austin?

· Fiona, can you tell us a little bit about your character in Outer Banks?

· How do you get into character?

· Did you guys have any fun bloopers that just made you laugh and laugh and it was hard to get back to the scene?

· Did you guys have to take scuba diving lessons for the scuba scene?

Topics Discussed:

· Behind The Scenes

· Outer Banks.

· Cast Dynamics

· How they get into character

· What is new in season four.

Quotes from the show:

· “I actually didn't take scuba lessons. I decided to take boating lessons. That's more Toppers specialty @SisterhoodSweat

· “We're all goofballs offset. We've all become very close, you know, as friends.” @SisterhoodSweat

· “I think once you're there and you're prepared, it's just the rest is just having fun and playing pretend and the character would be well received.” @SisterhoodSweat

· “This season, just like we're saying earlier, everything's kind of heightened across the board, especially in part two.” @SisterhoodSweat

How you can stay in touch with Linda: