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CHICKFIT
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Sunday, May 10, 2026

Ep 928: Michelle Delamor Reveals What It Really Takes to Bet on Yourself


What happens when success no longer feels fulfilling?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Michelle Delamor — entrepreneur, producer, speaker, former American Idol finalist, and co-founder of Sonic Gods Studios — for a powerful conversation about reinvention, purpose, confidence, and building a life that aligns with who you truly are.

After gaining national attention on American Idol, Michelle realized visibility and achievement alone were not enough. That realization led her to create businesses, media platforms, and impact-driven movements focused on empowerment, entrepreneurship, and transformation.

Michelle shares the behind-the-scenes reality of transitioning from performer to entrepreneur, the fears she had to overcome to stop waiting for permission, and what she learned from independently building and financing her television series and business accelerator, 60 Day Hustle.

The conversation also dives into identity outside achievement, confidence after rejection, purpose-driven brands, and the importance of women reclaiming their voice and power later in life.

If you’ve ever felt called to something bigger but struggled to trust yourself enough to pursue it, this episode will challenge you to stop shrinking and start building.


Key Takeaways

  • Why fame and fulfillment are not the same thing
  • How Michelle transitioned from entertainment into entrepreneurship
  • The mindset shift that helped her stop waiting to be “chosen”
  • What reinvention really looks like behind the scenes
  • Why purpose-driven storytelling matters more than attention
  • How confidence is built through action, not validation
  • The importance of creating opportunities instead of waiting for them
  • What women need to stop apologizing for

About the Guest

Michelle Delamor is an entrepreneur, producer, speaker, and former American Idol finalist focused on creating impact through storytelling, entrepreneurship, and media.

She is the co-founder of Sonic Gods Studios, creator and executive producer of 60 Day Hustle, and founder of No Girl Left Behind — a movement dedicated to empowering young girls through confidence, leadership, and self-worth.

Her work sits at the intersection of entertainment, business, and transformation, helping people build lives aligned with purpose instead of external validation.


Follow the Guest: Michelle Delamor

Sonic Gods Studios

Sonic Gods Studios Instagram

60 Day Hustle Instagram

60 Day Hustle on Prime Video

60 Day Hustle Free Course

Michelle Delamor LinkedIn


Check out this episode!

Ep 928: Michelle Delamor Reveals What It Really Takes to Bet on Yourself


What happens when success no longer feels fulfilling?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Michelle Delamor — entrepreneur, producer, speaker, former American Idol finalist, and co-founder of Sonic Gods Studios — for a powerful conversation about reinvention, purpose, confidence, and building a life that aligns with who you truly are.

After gaining national attention on American Idol, Michelle realized visibility and achievement alone were not enough. That realization led her to create businesses, media platforms, and impact-driven movements focused on empowerment, entrepreneurship, and transformation.

Michelle shares the behind-the-scenes reality of transitioning from performer to entrepreneur, the fears she had to overcome to stop waiting for permission, and what she learned from independently building and financing her television series and business accelerator, 60 Day Hustle.

The conversation also dives into identity outside achievement, confidence after rejection, purpose-driven brands, and the importance of women reclaiming their voice and power later in life.

If you’ve ever felt called to something bigger but struggled to trust yourself enough to pursue it, this episode will challenge you to stop shrinking and start building.


Key Takeaways

  • Why fame and fulfillment are not the same thing
  • How Michelle transitioned from entertainment into entrepreneurship
  • The mindset shift that helped her stop waiting to be “chosen”
  • What reinvention really looks like behind the scenes
  • Why purpose-driven storytelling matters more than attention
  • How confidence is built through action, not validation
  • The importance of creating opportunities instead of waiting for them
  • What women need to stop apologizing for

About the Guest

Michelle Delamor is an entrepreneur, producer, speaker, and former American Idol finalist focused on creating impact through storytelling, entrepreneurship, and media.

She is the co-founder of Sonic Gods Studios, creator and executive producer of 60 Day Hustle, and founder of No Girl Left Behind — a movement dedicated to empowering young girls through confidence, leadership, and self-worth.

Her work sits at the intersection of entertainment, business, and transformation, helping people build lives aligned with purpose instead of external validation.


Follow the Guest: Michelle Delamor

Sonic Gods Studios

Sonic Gods Studios Instagram

60 Day Hustle Instagram

60 Day Hustle on Prime Video

60 Day Hustle Free Course

Michelle Delamor LinkedIn


Check out this episode!

Wednesday, May 6, 2026

Ep 927: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein

What if the life you’re living isn’t actually aligned with who you truly are?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity.

Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms.

This conversation explores confidence, resilience, boundaries, forgiveness, and what it really takes to stop shrinking yourself to fit expectations.

If you’ve ever felt disconnected from who you are or struggled to trust yourself, this episode will remind you that your power has been within you all along.


Key Takeaways

  • How to identify and break free from limiting beliefs
  • Rebuilding your identity after major life transitions
  • The role of boundaries in self-worth and confidence
  • Why authenticity is the foundation of true success
  • Letting go of guilt, shame, and societal expectations
  • How to reconnect with your inner voice and self-trust

Follow the Guest: Claudia Noriega-Bernstein

https://www.claudianoriega.com/

https://www.instagram.com/claudianoriega/

https://www.facebook.com/claudianoriegaauthor

https://www.linkedin.com/in/claudianoriega/

https://www.amazon.com/s?k=Claudia+Noriega+Bernstein


Check out this episode!

Ep 927: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein

What if the life you’re living isn’t actually aligned with who you truly are?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity.

Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms.

This conversation explores confidence, resilience, boundaries, forgiveness, and what it really takes to stop shrinking yourself to fit expectations.

If you’ve ever felt disconnected from who you are or struggled to trust yourself, this episode will remind you that your power has been within you all along.


Key Takeaways

  • How to identify and break free from limiting beliefs
  • Rebuilding your identity after major life transitions
  • The role of boundaries in self-worth and confidence
  • Why authenticity is the foundation of true success
  • Letting go of guilt, shame, and societal expectations
  • How to reconnect with your inner voice and self-trust

Follow the Guest: Claudia Noriega-Bernstein

https://www.claudianoriega.com/

https://www.instagram.com/claudianoriega/

https://www.facebook.com/claudianoriegaauthor

https://www.linkedin.com/in/claudianoriega/

https://www.amazon.com/s?k=Claudia+Noriega+Bernstein


Check out this episode!

Ep 927: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein


What if the life you’re living isn’t actually aligned with who you truly are?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity.

Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms.

This conversation explores confidence, resilience, boundaries, forgiveness, and what it really takes to stop shrinking yourself to fit expectations.

If you’ve ever felt disconnected from who you are or struggled to trust yourself, this episode will remind you that your power has been within you all along.


Key Takeaways

  • How to identify and break free from limiting beliefs
  • Rebuilding your identity after major life transitions
  • The role of boundaries in self-worth and confidence
  • Why authenticity is the foundation of true success
  • Letting go of guilt, shame, and societal expectations
  • How to reconnect with your inner voice and self-trust

Follow the Guest: Claudia Noriega-Bernstein

https://www.claudianoriega.com/

https://www.instagram.com/claudianoriega/

https://www.facebook.com/claudianoriegaauthor

https://www.linkedin.com/in/claudianoriega/

https://www.amazon.com/s?k=Claudia+Noriega+Bernstein


Check out this episode!

Ep 927: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein


What if the life you’re living isn’t actually aligned with who you truly are?

In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity.

Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms.

This conversation explores confidence, resilience, boundaries, forgiveness, and what it really takes to stop shrinking yourself to fit expectations.

If you’ve ever felt disconnected from who you are or struggled to trust yourself, this episode will remind you that your power has been within you all along.


Key Takeaways

  • How to identify and break free from limiting beliefs
  • Rebuilding your identity after major life transitions
  • The role of boundaries in self-worth and confidence
  • Why authenticity is the foundation of true success
  • Letting go of guilt, shame, and societal expectations
  • How to reconnect with your inner voice and self-trust

Follow the Guest: Claudia Noriega-Bernstein

https://www.claudianoriega.com/

https://www.instagram.com/claudianoriega/

https://www.facebook.com/claudianoriegaauthor

https://www.linkedin.com/in/claudianoriega/

https://www.amazon.com/s?k=Claudia+Noriega+Bernstein


Check out this episode!

Sunday, May 3, 2026

Ep 926: This Is What Sugar Is Doing to Your Brain Right Now with Mike Collin


In this episode, we dive deep into the truth about sugar addiction and why so many people feel stuck in a cycle of cravings, emotional eating, and energy crashes.

Mike Collins shares his personal journey from long-term recovery into uncovering the powerful effects sugar has on the brain and body. We explore how sugar impacts dopamine, behavior, and emotional patterns, and why breaking free requires more than just willpower.

We also talk about fructose, hidden sugars, and what really happens during a sugar detox—including what to expect in the first few days.

If you’ve ever felt out of control around food, this episode will give you clarity, understanding, and a practical starting point.

Topics covered include:

  • Sugar addiction and the brain
  • Emotional eating and behavioral patterns
  • How sugar affects mood and energy
  • Fructose and hidden sugars
  • How to start a sugar detox
  • Breaking the cycle of cravings

Connect with Mike Collins:
SugarAddiction.com
SugarDetox.com
QuitSugarSummit.com


Check out this episode!

Ep 926: This Is What Sugar Is Doing to Your Brain Right Now with Mike Collin


In this episode, we dive deep into the truth about sugar addiction and why so many people feel stuck in a cycle of cravings, emotional eating, and energy crashes.

Mike Collins shares his personal journey from long-term recovery into uncovering the powerful effects sugar has on the brain and body. We explore how sugar impacts dopamine, behavior, and emotional patterns, and why breaking free requires more than just willpower.

We also talk about fructose, hidden sugars, and what really happens during a sugar detox—including what to expect in the first few days.

If you’ve ever felt out of control around food, this episode will give you clarity, understanding, and a practical starting point.

Topics covered include:

  • Sugar addiction and the brain
  • Emotional eating and behavioral patterns
  • How sugar affects mood and energy
  • Fructose and hidden sugars
  • How to start a sugar detox
  • Breaking the cycle of cravings

Connect with Mike Collins:
SugarAddiction.com
SugarDetox.com
QuitSugarSummit.com


Check out this episode!

Ep 925: Why “Normal Labs” Don’t Mean You’re Healthy with Dr. Adrijana Kekic

In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss:

  • What “cellular drift” is and why it matters
  • Why traditional labs miss early dysfunction
  • The hidden role of insulin resistance
  • Why women’s biology is often overlooked in longevity
  • How to take a proactive, measurement-driven approach to health

Follow the Guest: Adrijana Kekic

https://linktr.ee/adrijanakekic

https://www.linkedin.com/in/adrijanakekic

https://music.amazon.co.jp/podcasts/9e63408b-da7e-46dd-93cc-45f1b3bb5843/episodes/25cc9860-0058-4f8c-94d4-3f495ecc52fe

This conversation goes beyond trends and into real, measurable health strategy.


Check out this episode!

Ep 925: Why “Normal Labs” Don’t Mean You’re Healthy with Dr. Adrijana Kekic

In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss:

  • What “cellular drift” is and why it matters
  • Why traditional labs miss early dysfunction
  • The hidden role of insulin resistance
  • Why women’s biology is often overlooked in longevity
  • How to take a proactive, measurement-driven approach to health

Follow the Guest: Adrijana Kekic

https://linktr.ee/adrijanakekic

https://www.linkedin.com/in/adrijanakekic

https://music.amazon.co.jp/podcasts/9e63408b-da7e-46dd-93cc-45f1b3bb5843/episodes/25cc9860-0058-4f8c-94d4-3f495ecc52fe

This conversation goes beyond trends and into real, measurable health strategy.


Check out this episode!

Friday, May 1, 2026

Ep 925: Why “Normal Labs” Don’t Mean You’re Healthy with Dr. Adrijana Kekic


In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss:

  • What “cellular drift” is and why it matters
  • Why traditional labs miss early dysfunction
  • The hidden role of insulin resistance
  • Why women’s biology is often overlooked in longevity
  • How to take a proactive, measurement-driven approach to health

This conversation goes beyond trends and into real, measurable health strategy.

🌐 Main Hub:
https://linktr.ee/adrijanakekic



Check out this episode!

Ep 925: Why “Normal Labs” Don’t Mean You’re Healthy with Dr. Adrijana Kekic


In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”

After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.

They discuss:

  • What “cellular drift” is and why it matters
  • Why traditional labs miss early dysfunction
  • The hidden role of insulin resistance
  • Why women’s biology is often overlooked in longevity
  • How to take a proactive, measurement-driven approach to health

This conversation goes beyond trends and into real, measurable health strategy.

🌐 Main Hub:
https://linktr.ee/adrijanakekic



Check out this episode!

Sunday, April 26, 2026

Ep 924: The Hidden Power Struggles No One Talks About with Zoe Lister Jones


In this episode, we sit down with actress, writer, and director Zoe Lister Jones to talk about her latest projects The Miniature Wife and Slip, now streaming on Peacock.

We dive into the deeper meaning behind relationships, power dynamics, identity, and what it really means to feel seen and heard. Zoe shares insights on creating bold, thought provoking stories, navigating creativity, and embracing personal evolution.

This conversation is for anyone who has ever felt stuck, overlooked, or ready for a new version of themselves.

Topics include:
relationships and power dynamics
reinvention and identity
creative courage
parallel lives and possibilities
finding your voice

 

Watch now on Peacock
The Miniature Wife
Slip


Check out this episode!

Ep 924: The Hidden Power Struggles No One Talks About with Zoe Lister Jones


In this episode, we sit down with actress, writer, and director Zoe Lister Jones to talk about her latest projects The Miniature Wife and Slip, now streaming on Peacock.

We dive into the deeper meaning behind relationships, power dynamics, identity, and what it really means to feel seen and heard. Zoe shares insights on creating bold, thought provoking stories, navigating creativity, and embracing personal evolution.

This conversation is for anyone who has ever felt stuck, overlooked, or ready for a new version of themselves.

Topics include:
relationships and power dynamics
reinvention and identity
creative courage
parallel lives and possibilities
finding your voice

 

Watch now on Peacock
The Miniature Wife
Slip


Check out this episode!

Tuesday, April 21, 2026

Ep 923: What If Autism Isn’t What We Thought? with Joseph P. Infranco


In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him.

As his voice emerges, he describes not just thoughts—but a deeper reality, including spiritual experiences that are being echoed by others across the country.

What makes this story different?

  • A trial lawyer’s approach to evidence and credibility
  • Consistent accounts across unrelated individuals
  • A tension between skepticism and faith
  • A call to “always assume competence”

This episode explores:

  • What AAC (Augmentative and Alternative Communication) really is
  • How to evaluate extraordinary claims responsibly
  • The mystery of “the hill”
  • The intersection of faith, disability, and purpose
  • Why this conversation is happening right now

This is not just a story.
It’s a conversation starter for believers, skeptics, and truth-seekers alike.

Follow the Guest: Joseph P. Infranco

Books

Capsized: Finding Faith in Sinking Ships
https://www.amazon.com/s?k=Capsized+Finding+Faith+in+Sinking+Ships+Joseph+Infranco

Decoding Cody
https://www.amazon.com/s?k=Decoding+Cody+Joseph+Infranco


🌐 Learn More
https://www.goodreads.com/author/show/56942707.Joseph_Infranco


Check out this episode!

Ep 923: What If Autism Isn’t What We Thought? with Joseph P. Infranco


In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him.

As his voice emerges, he describes not just thoughts—but a deeper reality, including spiritual experiences that are being echoed by others across the country.

What makes this story different?

  • A trial lawyer’s approach to evidence and credibility
  • Consistent accounts across unrelated individuals
  • A tension between skepticism and faith
  • A call to “always assume competence”

This episode explores:

  • What AAC (Augmentative and Alternative Communication) really is
  • How to evaluate extraordinary claims responsibly
  • The mystery of “the hill”
  • The intersection of faith, disability, and purpose
  • Why this conversation is happening right now

This is not just a story.
It’s a conversation starter for believers, skeptics, and truth-seekers alike.

Follow the Guest: Joseph P. Infranco

Books

Capsized: Finding Faith in Sinking Ships
https://www.amazon.com/s?k=Capsized+Finding+Faith+in+Sinking+Ships+Joseph+Infranco

Decoding Cody
https://www.amazon.com/s?k=Decoding+Cody+Joseph+Infranco


🌐 Learn More
https://www.goodreads.com/author/show/56942707.Joseph_Infranco


Check out this episode!

Ep 921: Inside the Wildest Social Experiment on TV Right Now with Emily Pendergast


What happens when one person thinks everything is real… but everyone else is in on the joke?

In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment.

Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it’s all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe, chaos, and comedy.

From her roots in Ohio to her standout roles in Veep and beyond, Emily brings authenticity, humor, and heart to every scene—and this conversation is no different.

Tune in for behind-the-scenes stories, unexpected moments, and a deeper look at one of the most unique shows on TV

Emily Pendergast Links

IMDb (Full Filmography)
https://www.imdb.com/name/nm6119643/

Apple TV Profile (Watch / Credits)
https://tv.apple.com/us/person/emily-pendergast/umc.cpc.47bc5tgmofs0f86eupnjhfa8w

TV Guide Profile
https://www.tvguide.com/celebrities/emily-pendergast/3000913132/

Rotten Tomatoes
https://www.rottentomatoes.com/celebrity/emily_pendergast

Jury Duty Presents: Company Retreat

Show Info / Cast Overview
https://www.marieclaire.com/culture/tv-shows/jury-duty-season-2-company-retreat-cast/

Episode Listings / Credits
https://www.tvmaze.com/people/231909/emily-pendergast


Check out this episode!

Ep 922: You're Not Too Old, It's Not Too Late, You Are Enough with Linda Mitchell


On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!


Check out this episode!

Ep 922: You're Not Too Old, It's Not Too Late, You Are Enough with Linda Mitchell


On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!


Check out this episode!

Ep 921: Inside the Wildest Social Experiment on TV Right Now with Emily Pendergast


What happens when one person thinks everything is real… but everyone else is in on the joke?

In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment.

Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it’s all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe, chaos, and comedy.

From her roots in Ohio to her standout roles in Veep and beyond, Emily brings authenticity, humor, and heart to every scene—and this conversation is no different.

Tune in for behind-the-scenes stories, unexpected moments, and a deeper look at one of the most unique shows on TV

Emily Pendergast Links

IMDb (Full Filmography)
https://www.imdb.com/name/nm6119643/

Apple TV Profile (Watch / Credits)
https://tv.apple.com/us/person/emily-pendergast/umc.cpc.47bc5tgmofs0f86eupnjhfa8w

TV Guide Profile
https://www.tvguide.com/celebrities/emily-pendergast/3000913132/

Rotten Tomatoes
https://www.rottentomatoes.com/celebrity/emily_pendergast

Jury Duty Presents: Company Retreat

Show Info / Cast Overview
https://www.marieclaire.com/culture/tv-shows/jury-duty-season-2-company-retreat-cast/

Episode Listings / Credits
https://www.tvmaze.com/people/231909/emily-pendergast


Check out this episode!