CHICKFIT
Live, Laugh, Love, Life beautifully.
Friday, August 30, 2024
Tuesday, August 27, 2024
Ep 684: Connecting All The Dots For Your Greatest Comeback
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were destined to live. Prepare to be empowered and reminded that our greatest comebacks are often born from our darkest moments.
Ep 684: Connecting All The Dots For Your Greatest Comeback
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were destined to live. Prepare to be empowered and reminded that our greatest comebacks are often born from our darkest moments.
Thursday, August 22, 2024
Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
On this week's Let It Rip Friday we're discussing how you can be a great leader.
Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
On this week's Let It Rip Friday we're discussing how you can be a great leader.
Tuesday, August 20, 2024
Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
Sunday, August 18, 2024
Thursday, August 15, 2024
Tuesday, August 13, 2024
Ep 679: The Art Of The Big Talk With Tricia Brouk
Are you interested in public speaking? Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx events, shares her remarkable journey from a career in dance to becoming a trusted guide for countless individuals seeking to amplify their voices. Through their candid exchange, Trisha and Linda delve into the nuances of helping speakers uncover their authentic narratives, navigate vulnerability, and harness the healing potential of sharing their experiences. As the conversation unfolds, they also touch on Trisha's forays into book publishing and her unwavering commitment to creating inclusive platforms that empower diverse voices to be heard. Ultimately, this dialogue underscores the profound impact that can be achieved when we lead with love and use our voices to connect, inspire, and uplift one another.
Questions asked:
· How Trisha got started in the space of public speaking and mentoring speakers.
· How Trisha helps speakers spot their story and pull out the relevant pieces for the audience.
· How the talk someone plans to give often changes during the process of preparing.
· What advice Trisha would give to people who feel they don't have a message or are in a "mess" right now.
· About Trisha's experience of being on The View and her key takeaways from that experience.
· If Trisha has any upcoming classes or offerings that the listeners could be a part of.
· Where can people find you online?
Topics Discussed:
· Public Speaking
· Deliver stories effectively
· Emotion in public speaking
· Writing books
· Creating inclusive opportunities
· The power of leading with love and creating unity, even amidst differences
Quotes from the show:
· “When you're on stage and rehearsing every week, that is when you get vulnerable and when you spill your guts using your language."@Tricia_Brouk @SisterhoodSweat
· “The first thing I would say is if you have the tiniest desire to share, to speak. If that is true for you, then it's meant for you. The how is not your business.” @Tricia_Brouk @SisterhoodSweat
· “What do I care about? What about my life do I want to share in service of someone else? Because the reality is, we're all human beings. We've all had suffering. We don't need to compete. All we need to do is share our story." @Tricia_Brouk @SisterhoodSweat
· “We can all be on the side of love and respect and dignity.” @Tricia_Brouk @SisterhoodSweat
How you can stay in touch with Tricia:
· https://triciabrouk.com/podcast/
· https://www.facebook.com/thebigtalkcommunity
· https://www.instagram.com/tricia_brouk/
· https://www.youtube.com/channel/UC4vFT0yTSLMIQKdzIxJabog
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Ep 679: The Art Of The Big Talk With Tricia Brouk
Are you interested in public speaking? Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx events, shares her remarkable journey from a career in dance to becoming a trusted guide for countless individuals seeking to amplify their voices. Through their candid exchange, Trisha and Linda delve into the nuances of helping speakers uncover their authentic narratives, navigate vulnerability, and harness the healing potential of sharing their experiences. As the conversation unfolds, they also touch on Trisha's forays into book publishing and her unwavering commitment to creating inclusive platforms that empower diverse voices to be heard. Ultimately, this dialogue underscores the profound impact that can be achieved when we lead with love and use our voices to connect, inspire, and uplift one another.
Questions asked:
· How Trisha got started in the space of public speaking and mentoring speakers.
· How Trisha helps speakers spot their story and pull out the relevant pieces for the audience.
· How the talk someone plans to give often changes during the process of preparing.
· What advice Trisha would give to people who feel they don't have a message or are in a "mess" right now.
· About Trisha's experience of being on The View and her key takeaways from that experience.
· If Trisha has any upcoming classes or offerings that the listeners could be a part of.
· Where can people find you online?
Topics Discussed:
· Public Speaking
· Deliver stories effectively
· Emotion in public speaking
· Writing books
· Creating inclusive opportunities
· The power of leading with love and creating unity, even amidst differences
Quotes from the show:
· “When you're on stage and rehearsing every week, that is when you get vulnerable and when you spill your guts using your language."@Tricia_Brouk @SisterhoodSweat
· “The first thing I would say is if you have the tiniest desire to share, to speak. If that is true for you, then it's meant for you. The how is not your business.” @Tricia_Brouk @SisterhoodSweat
· “What do I care about? What about my life do I want to share in service of someone else? Because the reality is, we're all human beings. We've all had suffering. We don't need to compete. All we need to do is share our story." @Tricia_Brouk @SisterhoodSweat
· “We can all be on the side of love and respect and dignity.” @Tricia_Brouk @SisterhoodSweat
How you can stay in touch with Tricia:
· https://triciabrouk.com/podcast/
· https://www.facebook.com/thebigtalkcommunity
· https://www.instagram.com/tricia_brouk/
· https://www.youtube.com/channel/UC4vFT0yTSLMIQKdzIxJabog
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Sunday, August 11, 2024
Tuesday, August 6, 2024
Ep 677: How To Heal the Body Naturally with Andrea Beaman
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.
Questions I asked:
· Still going strong at 65, what’s your secret?
· Why is nutrition so important?
· What are some other good tips for people today that are really wanting to make changes in their health?
· What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?
· You healed yourself naturally. Is that correct?
· Is it worth it to try a natural path before medicine?
Topics Discussed:
- Menopause and body comfort
- Holistic health and nutrition
- Toxicity in people, food and media
- Self-improvement and personal growth
- Censorship, immunity and truth
- Freedom of speech and its importance
- Thyroid health and adrenal fatigue
- Healthy living and medication side effects
- Fasting and gut health during menopause
- Gut health and its impact on mental clarity
Quotes from the show:
- “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
- “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
- “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
- “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat
How you can stay in touch with Andrea:
- https://andreabeaman.com/
- Andrea’s Books: http://andreabeaman.3dcartstores.com/
- https://www.instagram.com/andreabeaman/
- https://twitter.com/andreabeaman
- Andrea’s Courses: https://andreabeaman.com/programs/
- Thyroid Myths: https://andreabeaman.
leadpages.co/thyroid-myths/ - Health is Wealth Community: https://
andreabeaman.lpages.co/health- is-wealth-community/
Products Linda Mentioned:GI Revive - Healing The GutAdrenotone Adrenal Complex - Nourishing The Thyroid - Health is Wealth Community: https://
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Ep 677: How To Heal the Body Naturally with Andrea Beaman
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.
Questions I asked:
· Still going strong at 65, what’s your secret?
· Why is nutrition so important?
· What are some other good tips for people today that are really wanting to make changes in their health?
· What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?
· You healed yourself naturally. Is that correct?
· Is it worth it to try a natural path before medicine?
Topics Discussed:
- Menopause and body comfort
- Holistic health and nutrition
- Toxicity in people, food and media
- Self-improvement and personal growth
- Censorship, immunity and truth
- Freedom of speech and its importance
- Thyroid health and adrenal fatigue
- Healthy living and medication side effects
- Fasting and gut health during menopause
- Gut health and its impact on mental clarity
Quotes from the show:
- “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
- “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
- “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
- “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat
How you can stay in touch with Andrea:
- https://andreabeaman.com/
- Andrea’s Books: http://andreabeaman.3dcartstores.com/
- https://www.instagram.com/andreabeaman/
- https://twitter.com/andreabeaman
- Andrea’s Courses: https://andreabeaman.com/programs/
- Thyroid Myths: https://andreabeaman.
leadpages.co/thyroid-myths/ - Health is Wealth Community: https://
andreabeaman.lpages.co/health- is-wealth-community/
Products Linda Mentioned:GI Revive - Healing The GutAdrenotone Adrenal Complex - Nourishing The Thyroid - Health is Wealth Community: https://
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Sunday, August 4, 2024
Ep 676: Motivation Monday: You Aren’t Inadequate You Are A Mighty Warrior
On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!
Ep 676: Motivation Monday: You Aren’t Inadequate You Are A Mighty Warrior
On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!
Thursday, August 1, 2024
Ep 675: Let It Rip Friday: God Qualifies The Called
On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.
Ep 675: Let It Rip Friday: God Qualifies The Called
On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.
Subscribe to:
Posts (Atom)