Fit-50: Ep 679: The Art Of The Big Talk With Tricia Brouk

Are you interested in public speaking? Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx events, shares her remarkable journey from a career in dance to becoming a trusted guide for countless individuals seeking to amplify their voices. Through their candid exchange, Trisha and Linda delve into the nuances of helping speakers uncover their authentic narratives, navigate vulnerability, and harness the healing potential of sharing their experiences. As the conversation unfolds, they also touch on Trisha's forays into book publishing and her unwavering commitment to creating inclusive platforms that empower diverse voices to be heard. Ultimately, this dialogue underscores the profound impact that can be achieved when we lead with love and use our voices to connect, inspire, and uplift one another.

Questions asked:

· How Trisha got started in the space of public speaking and mentoring speakers.

· How Trisha helps speakers spot their story and pull out the relevant pieces for the audience.

· How the talk someone plans to give often changes during the process of preparing.

· What advice Trisha would give to people who feel they don't have a message or are in a "mess" right now.

· About Trisha's experience of being on The View and her key takeaways from that experience.

· If Trisha has any upcoming classes or offerings that the listeners could be a part of.

· Where can people find you online?

Topics Discussed:

· Public Speaking

· Deliver stories effectively

· Emotion in public speaking

· Writing books

· Creating inclusive opportunities

· The power of leading with love and creating unity, even amidst differences

Quotes from the show:

· “When you're on stage and rehearsing every week, that is when you get vulnerable and when you spill your guts using your language."@Tricia_Brouk @SisterhoodSweat

· “The first thing I would say is if you have the tiniest desire to share, to speak. If that is true for you, then it's meant for you. The how is not your business.” @Tricia_Brouk @SisterhoodSweat

· “What do I care about? What about my life do I want to share in service of someone else? Because the reality is, we're all human beings. We've all had suffering. We don't need to compete. All we need to do is share our story." @Tricia_Brouk @SisterhoodSweat

· “We can all be on the side of love and respect and dignity.” @Tricia_Brouk @SisterhoodSweat