Welcome to the Sisterhood of Sweat. On today's episode of the Sisterhood of Sweat, I'm sitting down with Greg Hman, the "Hydrogen Man" who has an incredible story of health transformation that you won't want to miss. After years of battling devastating medical conditions that left him bedridden and in constant pain, Greg discovered the incredible potential of molecular hydrogen. Through relentless research and personal determination, he developed protocols that not only healed his own body but have since helped countless others overcome seemingly impossible health challenges. From heart conditions to brain injuries, Greg's journey is a powerful reminder of the human spirit's resilience and the potential of scientific discovery. We're going to dive deep into the world of hydrogen, explore its scientific foundations, and hear some truly inspiring stories of recovery that will challenge everything you thought you knew about healing. Get ready for an eye-opening conversation that might just change the way you think about health and wellness.

Here are the questions Linda asked Greg during the interview:
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Why are you called hman?
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Explain to us a little bit about your back story.
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Is molecular hydrogen?
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Is all hydrogen created equal?
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What do you feel like the hydrogen has done for you and for other people, like what type of conditions?
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What kind of machines do you use and what type are the best for people to to get?
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I've heard, you know, my mentor talked about doing baths, you know, and things like that, with this type of ingredient. Are there any downsides to using hydrogen that you know of?
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Are you still doing hydrogen today?
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Tell us, where can we find all of your research and things on hydrogen, and again the websites and the information for people, before we sign off here?
Quotes:
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"I made a promise, I actually made a prayer at my lowest point, that if I could find a way that I would promise, that I would show it to others and help others."
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"Hydrogen is the purest substance known to man. It's incredibly pure. And the thing about it is it selectively does this antioxidant activity, but it also helps with like cell signaling."
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"I wanted the simplest protocols to overcome my health issues. I did not want a cupboard full of supplements. I didn't want to be taking 100 pills a day. I didn't want to be using 100 machines a day. I didn't want, you know, I couldn't live like that. Who wants to live like that?"
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"I'm not going to name names or names of products, but I will say that, in my personal opinion, well over 80% of the stuff out there in the alternative health world, in my opinion, is not good and maybe even potentially dangerous."
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"I believe that it'll help with depression. We know that it helps with energy. We know that it's anti aging. It's all the things that would make you feel better. You know, again, in my opinion, but I think it's going to transform the world of health, even agriculture."
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