Ep 940 The Seed Oil Scandal: What the Food Industry Doesn't Want You to Know with Cherie Calbom

 

SHOW NOTES

Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging.

Key Topics

• The impact of seed oils on hormones and aging
• The history and science behind seed oils and their health effects
• Practical tips for avoiding toxic seed oils and choosing healthy fats
• The role of nutrition in aging and disease prevention
• How to read food labels and identify seed oils in processed foods

Chapters

00:00 Introduction to the Juice Lady
03:17 Sherry's Personal Journey to Wellness
08:55 Debunking Health Myths: The Low-Fat Disaster
10:57 The Truth About Seed Oils
19:03 Hormonal Disruptions and Seed Oils
22:37 Aging and Cellular Health
28:39 Practical Dietary Changes for Wellness
33:26 Podcast Outro.mp3

Resources

The Truth About Seed Oils (book) - https://www.amazon.com/dp/B0C4XYZ123
Seed Oil Scout App - https://seedoilscout.com
Juice Lady Website - https://juiceladyinfo.com
Follow on Instagram - JuiceLady Cherie - https://www.instagram.com/cherie

 

Check out this episode!