Show Notes
Episode Overview
What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options?
In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery.
Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership of your health.
Whether you're battling chronic fatigue, looking to optimize your wellness, or simply searching for hope, this episode delivers practical strategies and inspiration for your journey.
In This Episode
- Brad's battle with Lyme disease, cancer, and autoimmunity
- The healing power of oxygen and red light therapies
- Why mitochondria are the key to energy and longevity
- The role of microcirculation in recovery and wellness
- Health sovereignty and becoming your own advocate
- Strategies for preventing chronic disease
- Daily habits that support vitality and resilience
- Practical steps to optimize health naturally
Connect with Brad
One Thousand Roads
Website: onethousandroads.com
Connect with Linda
Sisterhood of S.W.E.A.T.
Helping women become stronger, healthier, and more confident at every stage of life.
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