Ep 677: How To Heal the Body Naturally with Andrea Beaman

Are you interested in your thyroid health?  Have you been worried menopause belly?  In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.

Questions I asked:

·      Still going strong at 65, what’s your secret?

·      Why is nutrition so important?

·      What are some other good tips for people today that are really wanting to make changes in their health?

·      What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?

·      You healed yourself naturally. Is that correct?

·      Is it worth it to try a natural path before medicine?

  

Topics Discussed:

- Menopause and body comfort

- Holistic health and nutrition

- Toxicity in people, food and media

- Self-improvement and personal growth

- Censorship, immunity and truth

- Freedom of speech and its importance

- Thyroid health and adrenal fatigue

- Healthy living and medication side effects

- Fasting and gut health during menopause

- Gut health and its impact on mental clarity

  

Quotes from the show:

• “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
• “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
• “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
• “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat

 

How you can stay in touch with Andrea:

• https://andreabeaman.com/
• Andrea’s Books: http://andreabeaman.3dcartstores.com/
• https://www.instagram.com/andreabeaman/
• https://twitter.com/andreabeaman
• Andrea’s Courses: https://andreabeaman.com/programs/
• Thyroid Myths: https://andreabeaman.leadpages.co/thyroid-myths/
  • Health is Wealth Community: https://andreabeaman.lpages.co/health-is-wealth-community/
   
  Products Linda Mentioned:
  GI Revive - Healing The Gut
  Adrenotone Adrenal Complex - Nourishing The Thyroid
  https://www.designsforhealth.com/u/lindamitchell
   

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 677: How To Heal the Body Naturally with Andrea Beaman

Are you interested in your thyroid health?  Have you been worried menopause belly?  In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.

Questions I asked:

·      Still going strong at 65, what’s your secret?

·      Why is nutrition so important?

·      What are some other good tips for people today that are really wanting to make changes in their health?

·      What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?

·      You healed yourself naturally. Is that correct?

·      Is it worth it to try a natural path before medicine?

  

Topics Discussed:

- Menopause and body comfort

- Holistic health and nutrition

- Toxicity in people, food and media

- Self-improvement and personal growth

- Censorship, immunity and truth

- Freedom of speech and its importance

- Thyroid health and adrenal fatigue

- Healthy living and medication side effects

- Fasting and gut health during menopause

- Gut health and its impact on mental clarity

  

Quotes from the show:

• “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
• “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
• “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
• “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat

 

How you can stay in touch with Andrea:

• https://andreabeaman.com/
• Andrea’s Books: http://andreabeaman.3dcartstores.com/
• https://www.instagram.com/andreabeaman/
• https://twitter.com/andreabeaman
• Andrea’s Courses: https://andreabeaman.com/programs/
• Thyroid Myths: https://andreabeaman.leadpages.co/thyroid-myths/
  • Health is Wealth Community: https://andreabeaman.lpages.co/health-is-wealth-community/
   
  Products Linda Mentioned:
  GI Revive - Healing The Gut
  Adrenotone Adrenal Complex - Nourishing The Thyroid
  https://www.designsforhealth.com/u/lindamitchell
   

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

Check out this episode!

Ep 676: Motivation Monday: You Aren’t Inadequate You Are A Mighty Warrior

On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!

Check out this episode!

Ep 676: Motivation Monday: You Aren’t Inadequate You Are A Mighty Warrior

On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!

Check out this episode!

Ep 675: Let It Rip Friday: God Qualifies The Called

On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.

Check out this episode!

Ep 675: Let It Rip Friday: God Qualifies The Called

On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.

Check out this episode!

Ep 674: How To Spot Red Flags and Break Trauma Bonds With Dr. Nadine Macaluso

Are you worried about your relationship?  Have you considered leaving and wasn’t sure how? In this episode I talk with Dr. Nadine Macaluso, a licensed Marriage and Family Therapist who was previously married to the infamous "Wolf of Wall Street", Jordan Belfort. Dr. Nadine shares her personal story of escaping a toxic, abusive relationship and the tactics her ex-husband used to control and manipulate her. She provides valuable insights into recognizing the warning signs of dark personalities and trauma bonds, as well as the challenges and fears that often prevent victims from leaving these harmful situations.

 

Questions I asked:

·      How did you end up getting hooked up with the Wolf of Wall Street?

·      When did you start to wonder what you got yourself into?

·      Did you notice any red flags at that point?

·      When did it start really like, when do you feel like you started wondering what you got yourself in for?

·      What would you consider love bombing?

·      How can we recognize when it's being done to us?

·      What were the areas that he wanted power and control in?

·      How did you find the courage, and when did you realize you needed to get out?

·      How did you plan your escape? How did you get out and start over?

·      I don't think people really understand the pull of the trauma bond and what it is, can you kind of sure explain that for the listener?

·      Can you tell us about the devaluation and discarding phase?

·      How can somebody spot the red flags today, if, if they are dating?

·      Where can people find you online?

 

Topics Discussed:

·      Recognizing and escaping toxic, abusive relationships and trauma bonds

·      The tactics used by abusive partners, such as love bombing, control, and intermittent reinforcement

·      The difficulty of leaving these relationships due to the trauma bond and fear of the abuser

·      The importance of therapy, support systems, and building resilience to heal and move forward

·      Educating others on the warning signs of abusive relationships to help prevent them

 

Quotes from the show:

·      “Having remorse to me was almost more painful than what had happened, We're done. And so I left.” @thedrrealnadine @SisterhoodSweat

·      “Resilience cannot be built in isolation. We have to reach out to others for help, and it's okay.” @thedrrealnadine @SisterhoodSweat

·      “If it feels too good to be true, it probably is. So trust your gut if it's too much adoration, too much intensity, or if it's happening at too fast of a pace.” @thedrrealnadine @SisterhoodSweat

·      “I got myself into therapy. And I would say therapy saved me.” @thedrrealnadine @SisterhoodSweat

 

How you can stay in touch with Nadine:

https://drnae.com/

https://www.instagram.com/therealdrnadine/

https://www.tiktok.com/@drnaelmft

https://www.facebook.com/drnaelmft

https://www.youtube.com/c/TheRealDrNadine

https://x.com/therealdrnadine

 

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

 

 

Check out this episode!